Sweet potato and chorizo hash recipe

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www.goodtoknow.co.uk has lots of quick and easy food recipes like this sweet potato and chorizo hash. Find more recipes at www.goodtoknow.co.uk

By
Published In Recipes
Serves4
Preparation Time5 mins
Cooking Time10 mins -15
Cost RangeCheap

Sweet potato fills you up like normal potatoes, but also counts towards your five a day. Goes really well with chorizo.

Ingredients

  • 30ml/2tbsp olive oil
  • 2 sweet potatoes, peeled and cubed
  • 1 red onion, chopped
  • 1 green pepper, deseeded and chopped
  • 175g/6oz chorizo sausage, sliced
  • salt and freshly ground black pepper
  • 4 large Lion quality eggs

WEIGHT CONVERTER

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Method

  1. Heat the oil in a large frying pan, add the sweet potato and fry for 5-6mins or until beginning to brown. Add the onion and pepper and continue to fry for 3-4 mins or until all the vegetables are golden brown. Stir in the chorizo sausages and fry for 2 mins. Season to taste.
  2. Use a spatula to make four wells in the mixture. Carefully crack and egg into each hole, cover the pan with a baking tray, and cook over a medium heat for 4 mins or until the eggs are set. Serve hot.
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