Sea bass with squash and stir-fry
A tasty fish supper using frozen ingredients
Easy Stir-fry Recipes
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Mackerel and potato stir-fry
Treat yourself to this healthy warm new potato and flaked mackerel stir-fry with the capers and fresh lemon. For more Woman's Weekly recipes visit www.goodtoknow.co.uk
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Cucumber and prawn stir-fry
This quick and easy stir-fry is new way to serve your family a healthy meal for under 500 calories. Soy sauce, Chinese wine and sesame oil give the dish extra flavour
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Lamb with black bean and peppers
Lamb with black bean and peppers is so simple to make - the perfect stir-fry recipe that is ready in minutes
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Chicken and spring onion stir-fry
Less than 15 minutes to cook? Tasty? Healthier than a takeaway? This chicken stir-fry ticks all of the boxes and is a must for tonight's dinner
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Slimming World's oriental mushroom stir-fry
The perfect dish for mushroom lovers, this oriental-style stir-fry is packed full of goodness and goes perfectly with rice or egg noodles
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Tofu noodles
Looking for stir-fry recipes, quick stir-fry recipes, vegetarian stir-fry recipes, chinese recipes or tofu noodle recipes? This tofu dish tastes absolutely divine - thanks to the combination of oyster sauces, spices, mushrooms and mangetout. Tuck in.
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Purple sprouting broccoli stir-fry
Purple sprouting broccoli makes a healthy stir-fry made simply with garlic, chilli, ginger and soy sauce. Look out for this variety from mid-February
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Chinese stir-fried beef noodles
www.goodtoknow.co.uk has lots of quick and easy food recipes like these Chinese stir-fried beef noodles.
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Easy Thai beef stir-fry
Aromatic, tasty and good for you — this Easy Thai beef stir-fry ticks all the right boxes. Use a pack of ready prepared stir-fry veg for speed or if you have any veg in the fridge to use up, they'd be great too!
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Maple-glazed duck
Looking for new ideas for lower-fat family dinners? This maple-glazed duck recipe is full of flavour and makes a change from your usual meals
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Chicken, pea and noodle salad
Looking for chicken recipes, salad recipes, chicken salad recipes, noodle salad recipes or healthy chicken recipes? The perfect warm summer chicken salad, with delicious Oriental flavours. The whole family will love this, and it's so easy to make too.
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Jo Pratt's pork, broccoli and blackbean stir-fry
This stir-fry has an oriental feel to it with succulent pork and a zesty blackbean sauce - perfect for a quick meal at home.
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Pork satay noodles
Pork satay noodles are so cheap, quick and easy to make. Perfect as a mid-week and they're packed full of flavour too
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Cavelo, prawn and chorizo stir-fry
Green vegetables need not be boring! Combine them with a prawns and chorizo with this easy stir-fry recipe for a light family meal under 500 cals
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Beef and vegetable stir-fry
Come and try our delicious recipe for beef and vegetable stir-fry. Packed full of authentic flavours, this spicy dish is the perfect midweek meal
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Beef and pepper stir-fry
Looking for stir-fry recipes, quick stir-fry recipes, beef stir-fry recipes, chinese recipes or quick noodle recipes? A tasty stir-fry that the whole family will love. It only takes 15 mins to knock up - that's quicker than ordering a takeaway!
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Quick chilli beef noodles
Triple tested: Juicy, tender beef and crunchy veg, this stir-fry is satisfying and bursting with flavour. Brought to you by Essentials magazine
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Smoked salmon stir-fry
A simple recipe using the evocative flavour of smoked salmon with tasty oriental flavours. This easy stir-fry is ready in under 30 mins
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Thai prawn stir-fry
Thai prawn stir-fry is so simple to make - the perfect mid-week meal if you're in a hurry. Tender prawns make this dish and pack it with flavour
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Vietnamese salad with prawns and rice noodles
Our Vietnamese salad with prawns and rice noodles is a fresh and colourful dish that is delicious as well as being good for you.
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Sticky pork stir-fry
Sticky pork stir-fry is a lovely change from most other stir-fry recipes - it's full of heat and so many different veg. Colourful, delicious with a kick!
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Gok Wan's spicy stir-fried prawns with cashew nuts
Want to make a traditional Chinese meal? Go all out with Gok Wan's prawn stir-fry recipe. Make a flavoursome fish stock from scratch for a rich base for the sauce
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Beef with vegetables
This simple beef with vegetables stri-fry recipe is so easy to make and ready in minutes. Serve on a bed of fresh noodles or rice and enjoy
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Stir-fry pork with cashews
This easy stir-fry pork with vegetables recipe is so simple and delicious scattered with cashew nuts and served in minutes
