Tropical fruit salad recipe

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Triple tested: An exotic fruit salad is so much more interesting than the usual variety. A treat for summer parties. Brought to you by Essentials magazine

  • healthy
Serves6
SkillEasy
Preparation Time15 mins
Total Time15 mins
Cost RangeCheap
Nutrition Per PortionRDA
Calories85 Kcal4%

Triple tested: An exotic fruit salad is so much more interesting than the usual variety. A treat for summer parties. Brought to you by Essentials magazine

Ingredients

  • 1 papaya, peeled, deseeded and sliced
  • 1 small pineapple, peeled, cored and chopped
  • 3 kiwi fruit, peeled and chopped
  • 2 oranges peeled and segmented
  • 1 mango, peeled and sliced
  • 2 passion fruit, seeds only
  • 2tbsp light muscovado sugar
  • 1 lime

WEIGHT CONVERTER

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Method

  1. In a large bowl, mix together the papaya, pineapple, kiwi fruit, oranges, mango, and passion fruit. Sprinkle with 2tbsp light muscovado sugar and the zest and juice of a lime. Chill until ready to serve.
Top Tip for making Tropical fruit salad

If there's any fruit salad left over, serve it up with natural yogurt for a super-healthy, delicious breakfast the next morning.