With fresh Thai flavours, and a fiery wasabi kick, this new twist on a classic recipe will leave your taste buds zapping. This wholesome pâté is rich in omega oils and vitamin C – so, you can indulge yourself and feel virtuous. Perfect for a quick, healthy lunch, delicious in sandwiches, or great as a dinner party starter, this pâté really is very versatile. In fact, it ticks all the boxes – cheap, easy, delicious and nutritious!
Ingredients
- 125g skinless smoked mackerel, flaked
- 2tbsp fromage frais
- 1tbsp mayonnaise
- 2 tsp wasabi paste
- Juice of 1 lime
- A little salt and freshly ground black pepper
WEIGHT CONVERTER
Method
- Blend all the ingredients together until thoroughly combined
- Season with a little salt and freshly ground black pepper, to taste.
- Cover the pâté and place in the fridge to chill. Delicious served with granary toast, or enjoyed in sandwiches on a picnic.
Top Tip for making Wasabi and lime smoked mackerel pâté
Wasabi powder is now widely available in most supermarkets. Just add 1 part warm water to 2 parts powder and mix into a past to release the impressive flavour.
-
Warm potato salad with smoked mackerelThis warm potato salad with smoked mackerel recipe is so easy to make. This 487 calorie fish salad recipe is delicious, easy and on the table in only 15 minutes!
-
Healthy fish and chips
Healthy fish and chips is a lightened up version of a Friday night fish supper. The flavour packed crumb coating is a great alternative to batter.
-
Fish chowder
Fish chowder is a creamy and filling soup that's full of good-for-you fish and chunky veg. The perfect thing to warm you up on a winter evening.
-
Air fryer French toast bites
If you like French toast, you're going to love these air fryer French toast bites - the perfect weekend treat...
-
Air fryer fish tacos
Say hello to these mouthwatering air fryer fish tacos ready and on the table in just 20 minutes...
-
Air fryer sweet potato and chorizo hash
Flavoursome brunch or dinner, this air fryer sweet potato and chorizo hash is a 15 minute favourite in the air fryer...
-
Kate Middleton reveals 'healthy' new snack she's 'going to try' with Prince George, Princess Charlotte and Prince Louis
It sounds delicious
-
Lentil Chips recall 2023: Full list of products recalled by Warp Snacks
A range of lentil snacks have been withdrawn from shelves over potential health risks.
-
5 minutes, 3 ingredients and an air fryer is all you need to make this delicious s'mores dip
Here's how to make a s'mores dip in your air fryer - it takes just 5 minutes and you only need 3 ingredients
