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This is the one air fryer recipe you HAVE to try this Easter - and it involves Creme Eggs
Looking for a quick Easter treat? Try these air fryer Creme Eggs to satisfy your chocolate craving.
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Bill's restaurants brings back Kids Eat Free this Easter holiday
Restaurant chain Bill's is allowing kids to eat free at its venues from 3rd-14th April - here's how to take advantage of the offer.
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How to manage stress: 12 tips from experts
Stress happens to all of us at some point. But it seems current events have made knowing how to manage stress more relevant than ever
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Panic attack symptoms, triggers and how to calm down
Panic attack symptoms can affect us physically, mentally and emotionally - here's how to ease them, according to medical experts and therapists
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11 signs of stress - and expert tips on how to deal with them
What stress is, how to cope with the symptoms, and where to turn for help.
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Signs of depression – 11 symptoms to look out for
Depression affects nearly one in five adults in the UK, but when do feelings of sadness become a mental health issue?
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Breathing exercises for anxiety for adults and kids to try at home
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How to practice 'gratitude meditation' - and four other tips to combat stress and burnout
Stress is a modern epidemic – 40 per cent of us Brits experience stress and burn-out EVERY day. Could gratitude meditaion help? We explain how, along with other tips for combatting burnout.
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Relaxation techniques for stress: learn how to destress your whole body
Got a headache or a stiff neck? These are physical symptoms of stress - but don't take painkillers, try these light exercises instead
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Do I have anxiety? The signs and symptoms of anxiety
The leap from 'every day' symptoms of anxiety to a mental health problem can show itself in three ways.
