Latest
-
8 week weight loss plan: How to lose 2 stone in 2 months
Want to learn how to lose 2 stone in 8 weeks in a way that's healthy and sustainable? Check out these meal plans, exercise plans and expert advice.
-
14 celebrity diets debunked by the experts (#8 is the only one you'll catch us trying)
We asked the experts for their opinion on these celebrity diets, so you can find out whether they work (and whether they're safe).
-
Fast 800 Diet: What it is, how to do it, and recipes for effective weight loss
We explain what the Fast 800 diet is and how it works, plus recipes you can use to achieve your weight loss goals.
-
The Jane Plan Diet: What is it, how does it work and how much does it cost?
The Jane Plan Diet is a meal plan delivery service by Jane Michell - but does it actually work?
-
What is the Keto diet and what can you eat on it?
Ever wanted to take up the keto diet? This is what you need to know, from what to eat to who raves about the benefits of the low-carb, high-fat plan.
-
The Special K Diet - can you really drop a jeans size in two weeks?
We look into the Special K diet plan. Eat two bowls of cereal a day for breakfast and lunch, then an evening meal and drop a jeans size in two weeks?
-
The Dukan Diet: Everything you need to know about a high-protein plan
The Dukan diet counts Penelope Cruz and both Kate and Pippa Middleton as fans. Here's all you need to know about the high protein plan and it's four phases
-
What is the Sirtfood Diet? Everything you need to know about Adele's rumoured weight loss method
If you've been wondering what is the Sirtfood Diet, it's all about using 'wonder foods' to not only increase weight loss, but improve overall health.
-
The 8 Hour Diet: Everything you need to know about intermittent fasting
If you've been wondering what is the 8 hour diet, we've done our research to find out everything you need to know about this type of intermittent fasting
