Latest
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Rosemary Conley's Kick-start Diet
Looking forward to your holiday in three weeks? You could lose half a stone before you go, on diet and fitness guru Rosemary Conley's sensible plan, combining slow-release energy foods and a little exercise
By GoodtoKnow Published
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Suzanne Shaw reveals FOUR STONE weight loss a year after the birth of her son
'It's been hard work but feeling the best I ever have'
By GoodtoKnow Published
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The SlimFast Diet - is the plan right for you?
SlimFast is a popular diet plan that has helped thousands of women lose weight over the past three decades. But how does SlimFast work?
By Rose Goodman Published
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Charlotte Crosby reveals her 10 calorie snack secret!
The Geordie Shore star has opened up about her weight loss journey
By GoodtoKnow Published
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Kourtney Kardashian weight loss: How mum-of-three Kourtney Kardashian stays in shape at 39
She's had three kids and looks incredible!
By Mariana Cerqueira Published
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Is a juice cleanse a good way to lose weight - and how much can you lose?
Fancy a cleanse? Detox your system and lose weight on a diet of fresh fruit and vegetable juice packed with vitamins and minerals...
By Emily-Ann Elliott Published
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The Fast and Easy Diet
If dieting drops down your to-do list the busier you get, Monica Grenfell's minimum-effort, maximum-results diet is for you…
By GoodtoKnow Published
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'It's the reflection I'm still struggling with' Lisa Riley opens up about excess skin after 10 stone weight loss
'Say a lady's had three kids. I've got that much...'
By GoodtoKnow Published
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Amanda Holden’s diet and exercise secrets
Who else is keen to know Amanda Holden's diet secrets? Don't get us wrong, she always looks amazing. But the TV and radio star is literally glowing right now! And don't get us started on how sensational she looks in a bikini.
By GoodtoKnow Published