Apple flapjacks recipe

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  • Nut-free
  • Vegetarian
makes: 12
Skill: easy
Cost: cheap
Prep: 30 min
Cooking: 30 min

Nutrition per portion

RDA
Calories 217 kCal 11%
Fat 11.8g 17%
  -  Saturates 6.5g 33%
  -  of which Sugars 14.4g 16%
Salt 0.2g 3%
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  • Apple flapjacks can be ready in just three simple steps.

    Quick and easy, these simple apple flapjacks make a great breakfast or energy-boosting snack for your family for a whole week.

    Ingredients

    • 1kg apples (peeled, cored and grated)
    • 200g oats
    • 70ml golden syrup
    • 150g butter
    • 40g sugar
    • Pinch of salt
    • Pinch of ground ginger

    Method

    • Simmer the apples gently in a covered pan with the sugar, until it becomes a soft. Add the butter and golden syrup and bring to a gentle simmer.

    • Gently stir in the oats, salt and ginger to coat through.

    • Pour the mixture into a buttered cake tin (8in round) and bake in the oven at 180C for 30 mins. Allow to cool before turning out.

    Top tips for making apple flapjacks

    You can store the flapjacks in an air-tight container for up to 4 days.

    Looking for a classic flapjack recipe? Mary Berry has got you covered.

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    (1220 ratings)
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