Banana, yogurt and oats breakfast smoothie recipe

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  • healthy
  • healthy
Serves4
Nutrition Per PortionRDA
Calories197 Kcal10%
Fat6 g9%

If you can't stomach porridge in the morning but you need your superfoods try this yogurt smoothie instead, with banana, oats and dates

Ingredients

  • 4tbsp porridge oats
  • 2 bananas
  • 225g (8oz) natural yogurt
  • 250ml (9floz) whole milk
  • 3 pitted dates
  • 1tsp ground cinnamon

WEIGHT CONVERTER

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Method

  1. Place the porridge oats in a non-stick pan and lightly toast until golden brown. Allow to cool.
  2. Place the rest of the ingredients in a blender and whizz until smooth.
  3. Add half of the porridge oats and blend again.
  4. Pour the smoothie into glasses and sprinkle over the remaining toasted oats to serve.