This crab and mint linguine has light and fresh pasta sauce with so much summery zing to it.
We just love a pasta dish that is ready in the time it takes to boil the pasta is this simple recipe is an outstanding example. In three easy steps you get pasta in a crabmeat sauce, topped with a crisp, spicy crumb. It's a perfect dish to serve up on summer evenings when you don't want to be spending too long in the kitchen. The mint and lemon zest give the dish a lovely sunny feeling. Plus it's one of our great healthy pasta recipes (opens in new tab), with under 400 calories per portion.
Ingredients
- 150g dried linguine or spaghetti
- 2 tbsp good olive oil
- 2 tbsp white breadcrumbs
- 1 clove garlic, peeled and crushed
- Pinch of dried chilli flakes
- 100g pot ready-prepared white crabmeat
- Zest and juice of ½ lemon
- About 12 mint leaves
- Salt and freshly ground black pepper
- 2 handfuls pea shoots
WEIGHT CONVERTER
Method
- Cook the pasta, according to pack instructions, for 6-7 minutes. Meanwhile, heat 2 tsp of the oil in a small frying pan, stir in the breadcrumbs, garlic and chilli flakes and cook briefly until golden. Set aside.
- Drain the pasta, but keeping a little water in it, stir in the rest of the oil, then the crab, lemon zest and juice, snipped mint leaves and seasoning.
- Pile into bowls and then sprinkle with the garlic breadcrumbs and more mint leaves and a drizzle of olive oil, if you like. Garnish with pea shoots.
Top tips for making crab and mint linguine
Before you drain the water from the pasta, remove a large mugful of it and set it aside. If the pasta is too dry or stuck together, add a little of this starchy water to loosen it and make the it feel more saucy. This is a good trick that works with almost every pasta sauce.
You might also like...
- Healthy chicken recipes (opens in new tab)
- Low calorie meals (opens in new tab)
- Low calorie pasta (opens in new tab)
Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.
-
Prawn pasta with cherry tomatoes and lemon
Our prawn pasta with cherry tomatoes and lemon is so simple to make at home and is bursting with plenty of flavour - the perfect mid-week meal.
By Jessica Dady • Published
-
Slow cooker aubergine caponata pasta
Slow cooker aubergine caponata pasta is cooked for more than four hours for real warmth and flavour
By Octavia Lillywhite • Last updated
-
Quick pasta Niçoise
This quick pasta Niçoise is the ultimate easy lunch option - bright and delicious and only 300 calories per portion
By Octavia Lillywhite • Published
-
Tiramisu crepe stack
Give a humble pancake the ultimate transformation with this easy but showstopping tower of coffee pancakes...
By Jess Meyer • Published
-
Creamy mushroom and blue cheese buckwheat galettes
Buckwheat will give these pancakes a pleasant savoury flavour, as well as making them gluten-free...
By Rose Fooks • Published
-
Munchies skillet cookie
A gooey, delicious cookie baked in a skillet. A great dessert for sharing with loved ones...
By Jess Meyer • Published
-
What is TikTok pasta sieve hair? The 'curly hair' trend explained
Here's all you need to know before you rush to the kitchen to try it...
By Selina Maycock • Published
-
Nigella peanut butter pasta could be your new go-to dish
Would you try the trending Nigella peanut butter pasta?
By Selina Maycock • Published
-
The Queen's strange pasta rule that Princess Charlotte breaks
By Kudzai Chibaduki • Published