Pork curry recipe

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serves: 4
Skill: easy
Cost: mid
Prep: 10 min
Cooking: 35 min

Nutrition per portion

RDA
Calories 498 kCal 25%
Fat 17g 24%
Carbohydrates 11g 25%
  -  of which Sugars 6g 7%
Protein 77g 154%
Salt 2.8g 47%
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  • Pork curry is cheap, easy and sure to please a crowd.

    Made with lean and quick-to-cook fillet (tenderloin), this pork curry is great served with warm naan bread or piled onto chapatis and topped with a cool cucumber raita. We use ready-made curry paste to save some time. Choose a paste that suits your tastebuds – a korma or Balti paste are best for those who don’t love spice.

    Ingredients

    • 1tbsp sunflower oil
    • 1 large onion, peeled and chopped
    • 1tsp grated root ginger
    • 2 garlic cloves, peeled and crushed
    • 2tbsp curry paste
    • 900g pork fillet, cubed
    • 400g can chopped tomatoes
    • 150ml pork or vegetable stock
    • Squeeze of lime or lemon juice
    • Salt and freshly ground black pepper
    • Coriander leaves, to garnish

    Method

    • Heat the oil in a large deep frying pan and fry the onion for 5 mins. Add the ginger and garlic and fry for a further 5 mins. Stir in the curry paste and cook for 1 minute then add the pork and fry over a medium heat, stirring for 2-3 mins, until no longer pink.

    • Add the chopped tomatoes and stock and bring to the boil. Reduce the heat to a simmer and cook for 20-25 mins until the pork is tender and cooked through, stirring occasionally.

    • Add the lime or lemon juice and season to taste with salt and freshly ground black pepper. Serve garnished with coriander leaves.

    Top tip for making pork curry

    This recipe works well with chicken, too. Use eight boneless, skinned chicken thigh portions or four large skinned chicken fillets instead of the pork.

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