Slimming World's Filipino pork adobo recipe

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Slimming World's Filipino pork adobo gives a twist to this traditional Filipino meal, and created the perfect dish for a family dinner.

Slimming World Filipino pork adobo
  • healthy
  • Low-fat
  • Slimming World
Serves4
SkillEasy
Preparation Time10 mins
Cooking Time45 mins
Total Time1 hours 55 mins
Five A DayTwo
Cost RangeCheap

We've added our own Slimming World twist to this traditional Filipino meal, and created the perfect dish for a family dinner.

Slimming World Filipino pork adobo is made with soy sauce, garlic, vinegar, bay leaves and black pepper. Other ingredients can be added to make each adobo individual - so we've made sure most of these are healthy ones! Serve alongside fresh, fluffy rice for a deliciously hearty dinner the whole family with love.

If you're looking for healthy dinner inspiration, take a look at the rest of our Slimming World recipes (opens in new tab).

Ingredients

  • Low calorie cooking spray
  • 6 shallots, peeled and finely chopped
  • 1 red chilli, peeled and thinly sliced
  • 2cm piece root ginger, peeled and finely grated
  • 1 tbsp finely chopped lemon grass
  • 2 garlic cloves, peeled and finely grated
  • 1 tbsp ground cumin
  • 1 tsp ground turmeric
  • 100ml dark soy sauce
  • 50ml white wine vinegar
  • 4 tbsp tomato purée
  • 4 bay leaves
  • 700ml chicken stock
  • 16 baby new potatoes
  • 2 red peppers, deseeded and cut into bite-sized pieces
  • 600g lean pork fillets, all visible fat removed, cut into bite-sized pieces
  • Salt and freshly ground black pepper
  • Chopped fresh coriander, to garnish

WEIGHT CONVERTER

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Method

  1. Spray a wok or large frying pan with low calorie cooking spray and place over a medium-high heat. Add the shallots, red chilli, ginger, lemon grass, garlic, ground cumin and turmeric and stir-fry for 2-3 minutes until soft and fragrant.
  2. Stir in the remaining ingredients and season well. Bring to the boil, cover tightly and reduce the heat to low.
  3. Simmer gently for 45 minutes until the pork is tender. Ladle into bowls and garnish with the coriander to serve.

Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.