Slimming World's lemon fish tagine recipe

Fancy a tasty fish supper? Our lemon fish tagine is a light and easy fish dinner that’s cooked in one dish.

This scrumptious Slimming World's lemon fish tagine is a guilt-free dish that will be ready to eat in under an hour! A wonderful combination of succulent fish and colourful veg, gently cooked together to produce a light, yet substantial dish.

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Ingredients

For the marinade:

• 2 tsp ground cumin
• 1 tsp smoked paprika
• 1 tsp ground coriander
• 4 tbsp lemon juice
• 2 large garlic cloves, peeled
• 1 small bunch of fresh coriander
• 1 tsp salt

For the tagine:

• 4 x 150g skinless cod fillets
• 4 garlic cloves, peeled and chopped
• 3 yellow peppers, deseeded and sliced
• 200g cubed butternut squash
• 6 ripe plum tomatoes, roughly chopped
• 100ml vegetable stock
• Salt and freshly ground black pepper
• 2 tbsp roughly chopped preserved lemon
• Chopped fresh coriander, to garnish

Method

1. Blend the marinade ingredients in a food processor or grind in a mortar and pestle until smooth. Rub half of the mixture over the fish fillets, cover and chill for 45-60 minutes.
2. Place a shallow casserole dish over a low heat and add the garlic, peppers, butternut squash and tomatoes. Stir-fry for 2-3 minutes.
3. Stir in the remaining marinade and the vegetable stock and bring to the boil. Season well, cover with a lid and cook for 12-15 minutes.
4. Place the fish fillets on top of the vegetables in the casserole and add the preserved lemon. Cover and cook over a medium-high heat for 10-12 minutes until the fish is just cooked through and flakes easily.
5. Garnish with chopped coriander before serving.