Slimming World's Ploughman's lunch recipe

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Slimming World's Ploughman lunch recipe puts a healthy spin on a pub favourite. It's guilt-free and perfect if you're on the Slimming World plan

Slimming World's Ploughman's lunch
(Image credit: Slimming World)
  • Slimming World
Preparation Time5 mins

Slimming World's Ploughman lunch recipe puts a healthy spin on a pub favourite. Made with lean meats including chicken and ham, cubed reduced-fat Cheddar cheese and a selection of pickled vegetables including gherkins, this Slimming World makeover makes this satisfying lunch guilt-free. This recipe serves 4-6 people and will take around 5 mins to prepare. It's so easy! This recipe is ideal for sharing with friends and family. Go for the freshest ingredients for the best results.

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  • mixed meats such as lean ham, chicken and beef
  • 4 x sliced apples
  • gherkins and pickled onions
  • 40g cubed reduced-fat Cheddar cheese
  • selection of vegetable crudités




  1. Take slices of lean ham, chicken and beef and serve on a platter with sliced apple, gherkins, pickled onions, cubed reduced-fat Cheddar cheese (from your allowance) and a selection of vegetable crudités.
  2. Dip the crudités in low fat cottage cheese.
Top Tip for making Slimming World's Ploughman's lunch

Leftovers can be stored in an airtight container in the fridge. Use before 'best before' date.

Slimming World

Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.