Mix up your usual roast dinner for something extra special with this delicious spatchcock peri-peri chicken recipe. It’s spicy and super moist, so the whole family will love the unusual flavours. Served up with a medley of Mediterranean vegetables, it’s also a great way to make sure your family get a healthy mix of protein and vitamins in their diet. While spatchcocking a chicken looks complicated, it couldn’t be easier with this simple recipe. Try it this week and you’ll have a new favourite to try again and again.
Ingredients
- 1 chicken (about 1.5kg in weight)
- 3 red chillies, deseeded and chopped
- 3 garlic cloves, crushed
- 2tsp paprika
- 2tbsp malt vinegar
- 2tbsp chopped parsley
- 2tbsp olive oil
- Lemon wedges, to serve
- Mixed vegetables, optional
WEIGHT CONVERTER
Method
- To spatchcock the chicken (opens in new tab), turn it over, so the fleshy breast side is face down on a board. Use scissors (ideally poultry shears) to cut away either side of the backbone. Discard the bone.
- Open out the chicken. Use the heel of your hand to press the central breastbone down – this will help to flatten the chicken.
- Pierce a knife in several times all over the chicken, to help the flavours mingle in, and season.
- Put the chillies, garlic, paprika, vinegar, parsley and oil in a mini food processor and blend everything together, to make a smooth paste.
- Spread the chilli paste over the chicken. Loosely cover and chill for several hours or overnight to marinate.
- Heat the oven to 200°C or Gas Mark 6. Cook the chicken for 45 mins, with mixed veg, if you like (Mediterranean ones work well with the flavours). The chicken juices should run clear when a knife is inserted into the thigh. Serve the chicken with the lemon wedges.
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