This spicy grilled chicken recipe is an easy to prepare and popular family dish. It is versatile and is great to serve hot or cold. Cook the breasts on a griddle pan if you have one or in an ordinary frying pan if you don’t. The spicy marinade really peps up chicken giving it a delicious flavour. Serve it with a simple salad and you have a really healthy meal. The recipe serves 4 people and will take 25 mins to prepare and cook plus time to marinade too. The longer you leave your cut of chicken to soak, the more flavour packed it will be. These chicken pieces can be cooked on the BBQ too. Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat thoroughly before serving. Our spicy grilled chicken recipe would be perfect sandwich between two burger buns, served with freshly made salad or presented on a bed of saucy pasta.
Ingredients
- 1 tbsp olive oil
- 2 cloves garlic, crushed
- Juice of 1 lime
- 1 tsp paprika pepper
- 1 tsp cayenne pepper
- 1 tsp ground cumin
- 1 tsp turmeric
- 4 chicken breasts
WEIGHT CONVERTER
Method
- Put the olive oil, garlic, lime juice, paprika, cayenne, cumin and turmeric into a small bowl and lightly whisk together until well combined.
- Pour the mixture into a dish or large polythene bag.
- Put the chicken breasts into the dish or bag and thoroughly coat the chicken with the mixture.
- Cover the dish with cling film or seal the bag and place in the fridge to marinate for 3 – 4 hours or overnight if possible.
- Remove the chicken from the marinade.
- Heat the griddle pan until hot, then arrange the chicken breasts on the pan and cook for 15 minutes, turning once or twice until cooked through or when the juices run clear when a skewer is inserted into the flesh.
- Serve with a crisp salad.
Top Tip for making Spicy grilled chicken
You can use this marinade for chicken portions if you prefer, simply leave to marinade and then roast in the oven at 200⁰C/400⁰F/Fan 180⁰C/Gas Mark 6 for 30 – 40 minutes depending on the size of the portions used.
Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.
-
Coq au vin pie
A warming pie packed with tender chunks of chicken, succulent bacon and a rich red wine gravy...
By Rose Fooks • Published
-
Tandoori chicken
A great British favourite, this Indian tandoori chicken is very tasty and spicy and easy to cook. Serve it up with a yogurt dip and your favourite kind of naan bread.
By Octavia Lillywhite • Published
-
Gordon Ramsay's butter chicken
Gordon Ramsay's butter chicken recipe is so easy to make and tastes delicious. It includes a butter chicken sauce and spice rub for the chicken...
By Gordon Ramsay • Published
-
Munchies skillet cookie
A gooey, delicious cookie baked in a skillet. A great dessert for sharing with loved ones...
By Jess Meyer • Published
-
Mozzarella and tomato ‘bruschetta’ salad
A filling salad that doesn't shy away from flavour. Perfect as a hearty lunch or light dinner...
By Jess Meyer • Published
-
Coq au vin pie
A warming pie packed with tender chunks of chicken, succulent bacon and a rich red wine gravy...
By Rose Fooks • Published
-
The Queen’s dinner table rule means this everyday essential isn’t ‘allowed’ for her royal relatives
The Queen reportedly prefers a more 'formal' approach to mealtimes and prioritises traditional etiquette with her nearest and nearest...
By Emma Shacklock • Published
-
Royal Family's Christmas dinner menu at Windsor Castle confuses fans
Royal fans have been left baffled by the Christmas dinner menu's unfamiliar language
By Emma Dooney • Published
-
The Queen's hilariously clever trick to get guests to dinner in a timely manner
Queen Elizabeth II's clever way she got guests to dinner promptly.
By Selina Maycock • Published