Rosemary Conley

Rosemary Conley CBE was born in Leicestershire and is now one of the most successful diets and fitness experts with 50 years of experience in helping people lose weight and get fitter. Conley began her career after her own weight loss journey in 1972, and shortly after started running evening classes for local women wanting to lose weight and established her company: Slimming & Grooming Club, which became a franchise with 80,000 members and 180 clubs across the UK. After her franchise, she became internationally famous for her exercise programme, The Hip and Thigh diet, which was centered around a low-fat diet regime. She believes it is essential for your diet to be healthy in order to live a healthy, long life. If you like the sound of Rosemary's outlook and way of cooking, why not try our favourite Rosemary Conley recipes. 

Although two of her companies went into administration in 2014, Rosemary has still kept up her national name, as well as following and still enjoys running classes in her local village halls in Leicestershire and creating content for her website. She has also featured on Dancing On Ice back in 2017 and made several appearances on Loose Women. Many of her recipes are healthy alternatives to our family favourites and are low in fat. If you like the sound of Rosemary's outlook and way of cooking, why not try our favourite Rosemary Conley recipes.