Slimming World’s Spanish-style tortilla recipe

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serves: 4
Skill: easy
Cost: cheap
Prep: 15 min
Cooking: 40 min

Nutrition per portion

Calories 282 kCal 14%
Fat 8.4g 12%
  -  Saturates 2.3g 12%
Carbohydrates 38.5g 14%
  -  of which Sugars 7.9g 9%
Protein 15.6g 31%
Salt 0.37g 6%
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  • Serve up a slice of sunshine with Slimming World’s Spanish-style tortilla of potatoes, onions and peppers. Perfect for dinners, lunches and snacks, it’s equally delicious served hot or cold.

    [apester id=”5d271c0744ed7092476fad3a”]


    • 700g floury potatoes, peeled and very thinly sliced
    • 1 large onion, peeled and finely chopped
    • 1 garlic clove, peeled and finely chopped
    • 1 large green pepper and 1 large red pepper, halved, deseeded and finely chopped
    • Low-calorie cooking spray
    • 6 large eggs, beaten
    • 2 tbsp freshly chopped parsley


    • Place the sliced potatoes in a large saucepan and cover with water. Add a pinch of salt and bring to the boil, cook for 3 minutes and then drain well.

    • Place the onion, peppers and garlic in a saucepan and pour over 275ml of water. Bring to the boil, cover and simmer for 5 minutes, again drain well.

    • Spray a deep medium-sized frying pan with low-calorie cooking spray and heat until hot. Add the potato slices, onions and peppers and mix well.

    • Season the eggs and pour into the pan, packing the vegetables firmly together. Lower the heat and cook for 15-20 minutes until the base is set.

    • Place the tortilla under a preheated medium-hot grill and cook until golden and set. Remove from the heat and sprinkle with the parsley before cutting into wedges to serve.

    Top tip for making Slimming World’s Spanish-style tortilla

    Cook up extra and save for lunchboxes the next day

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    (717 ratings)
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