Slimming World's tropical Eton mess recipe

(90 ratings)

Slimming World's tropical Eton mess is a light and delicious dessert recipe that's so simple to make. You can have it ready on the table in just 15 minutes!

Preparation Time15 mins
Total Time15 mins
Cost RangeCheap

With a delicious tropical flavour, this Slimming World Eton mess is really simple to make and you can whip it up in just 15 mins. The banana, passion fruit and pineapple work wonders together along with the crisp meringues and vanilla yogurt, which is used instead of cream. This is the secret of this clever Slimming World Eton mess, as the vanilla yogurt has a lot less calories and fat compared to the cream used to make a classic Eton mess, and it's also a lot better for you.

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  • 6 passion fruits
  • 1 tsp sweetener
  • 400g prepared pineapple chunks
  • 1 large banana, sliced
  • 1 small papaya, peeled, seeded and cut into bite-sized chunks
  • 175g pot Muller Light Vanilla yogurt
  • 2 meringue nests, roughly crushed




  1. Put the pulp and seeds from the passion fruits in a small saucepan with the sweetener and 75ml of water. Heat gently for 2-3 minutes until the sweetener has dissolved then stir to mix well. Remove from the heat and set aside to cool.
  2. Meanwhile, put the rest of the fruit into a large bowl, add the yogurt and half the passion fruit mixture and swirl through.
  3. Fold in the meringue and divide the mixture between four chilled dessert glasses. Spoon over the remaining passion fruit mixture to serve.
Top Tip for making Slimming World's tropical Eton mess

If you've got fresh pineapple in your fruit bowl use it instead

Slimming World

Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.