Name: Smoked salmon and broccoli frittata recipe
Prep time: 5 min
Cook time: 10 min
Yield: Serves: 2
Ingredients: 100g broccoli, trimmed; 1tsp olive oil; 3 large eggs; Salt and freshly ground black pepper; 25g smoked salmon trimmings, chopped; 1tbsp chopped fresh dill (or 1tsp freeze dried)

By Jessica Dady

published 2 July 2019

This superfood omelette with salmon and broccoli is dead easy to make and super-quick. Great for lunch or dinner.

Ingredients

100g broccoli, trimmed
1tsp olive oil
3 large eggs
Salt and freshly ground black pepper
25g smoked salmon trimmings, chopped
1tbsp chopped fresh dill (or 1tsp freeze dried)

WEIGHT CONVERTER

I want to convert...

grams

cups

Method

Cook the broccoli in boiling water for 3 mins or until just tender. Drain in a colander and rinse in cold water until cold and drain again.
Heat the oil in a medium non-stick frying pan. Beat the eggs with seasoning then add the broccoli to the pan and sauté for 2 mins. Pour over the eggs and cook for 3-4 mins or until the base has set.
Scatter the salmon and dill over the frittata and cook under a hot grill for 2 mins or until the top has set. Cut into wedges and serve with salad.

Explore More

Broccoli Recipes Egg Recipes Gluten-free Recipes Healthy Recipes Salmon Recipes Smoked salmon Recipes

Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.