This superfood omelette with salmon and broccoli is dead easy to make and super-quick. Great for lunch or dinner.
Ingredients
- 100g broccoli, trimmed
- 1tsp olive oil
- 3 large eggs
- Salt and freshly ground black pepper
- 25g smoked salmon trimmings, chopped
- 1tbsp chopped fresh dill (or 1tsp freeze dried)
WEIGHT CONVERTER
Method
- Cook the broccoli in boiling water for 3 mins or until just tender. Drain in a colander and rinse in cold water until cold and drain again.
- Heat the oil in a medium non-stick frying pan. Beat the eggs with seasoning then add the broccoli to the pan and sauté for 2 mins. Pour over the eggs and cook for 3-4 mins or until the base has set.
- Scatter the salmon and dill over the frittata and cook under a hot grill for 2 mins or until the top has set. Cut into wedges and serve with salad.
Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.
-
Cloud eggs recipe: How to make Instagram's latest breakfast obsession
Our cloud eggs recipe is really a pretty way to serve up your breakfast. With fluffy bottoms and dippy tops the whole family will love these...
By Rosie Conroy • Published
-
Gluten-free Christmas pudding
A gluten-free Christmas pudding is just as delicious as the classic recipe. This one takes just thirty minutes prep thanks to some clever substitutions.
By Rosie Hopegood • Published
-
Gluten-free scones
Gluten-free scones are perfect for anyone who is gluten intolerant and they go great with a cup of afternoon tea and plenty of jam and cream...
By Rose Fooks • Published
-
Munchies skillet cookie
A gooey, delicious cookie baked in a skillet. A great dessert for sharing with loved ones...
By Jess Meyer • Published
-
Mozzarella and tomato ‘bruschetta’ salad
A filling salad that doesn't shy away from flavour. Perfect as a hearty lunch or light dinner...
By Jess Meyer • Published
-
Coq au vin pie
A warming pie packed with tender chunks of chicken, succulent bacon and a rich red wine gravy...
By Rose Fooks • Published
-
Why is there an egg shortage in the UK? Here’s why supermarkets are running out of eggs
Find out why is there an egg shortage, as some supermarkets see their shelves left empty as a result of the ongoing issue.
By Ellie Hutchings • Last updated
-
M&S Food's Easter eggs have arrived and customers are not happy
Chocolate Easter eggs have already been spotted at Marks and Spencer's supermarkets
By Emma Dooney • Published
-
Is Gone Fishing coming back and how many episodes are there?
Fans are wondering if Gone Fishing is coming back on TV starring Bob Mortimer and Paul Whitehouse.
By Selina Maycock • Last updated