Latest
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Tuna and lemon mayonnaise wraps -
Salmon with sticky chilli sauceSalmon is packed with exceptional nutritional value and tastes fantastic covered in a sweet chilli sauce - serve with rice and a salad for a fresh and healthy meal.
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Tuna with grapefruit and beetroot saladGreat for lunch or supper - and impressive enough for a quick, easy dinner party dish
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Mackerel escabecheSpanish-styled mackerel escabeche makes a quick and easy dinner or lunch. Fry the mackerel and add carrots and red onions and serve with crusty bread
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Tandoori fish bitesFancy something a little different from your usual curry? Try these tasty little tandoori fish bites - served with rice and salad it's only 333 cals per meal
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Jamie Oliver's prawn curryJamie Oliver's prawn curry recipe is an easy recipe that you'll want to make time again. This simple Jamie Oliver recipe is full of flavour and ready in just 20 mins
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Smoked haddock in mushroom sauceThis smoked haddock in mushroom sauce is creamy and delicious and perfect for sharing. Serve with new potatoes or rice
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Haddock and riceOur haddock and rice is a spicy weeknight treat full of goodness. This haddock and rice dish is a delicious and filling way to get one of your five a day.
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Potted mackerel on toastWant a quick and healthy lunch in mintues? well try out our home-made potted mackerel on toasted rye or farmhouse bread. Top with sliced radishes and rocket.
