Latest
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Buttery plaiceThis buttery plaice is much easier to make than you may think with a delicious, buttery sauce and plenty of veggies too
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Fried lemon sole with shrimpQuick-fry lemon sole with shrimp and caper butter is a tasty supper served with boiled potatoes and a light salad - just 280 calories per serving
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Crushed potatoes with tunaSuch an understated recipe, but packed full of flavour and nutritious ingredients.
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Superfood salmon stir-fryThis delicious, quick and easy salmon stir-fry recipe has heart-boosting, cancer-fighting superfoods in it.
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Slimming World's grilled mackerel with chilli and watercress saladSpice up mackerel with this tasty chilli and zesty recipe - perfect for al fresco dinning in the summer, plus it's ready in just 20 minutes.
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Roast cod with Parma ham -
Barbecued sardines with rocket and lemon salsaTriple tested: Pretend you're in the Med with the fabulous taste of fresh sardines livened up with rocket and lemon Brought to you by Essentials magazine
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Sea breamThis delicious sea bream recipe is quick & easy to make. It takes no time at all to cook & the fish is soft & tender perfect served with rocket leaves
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Lisa Riley's garlic and chilli codThis garlic and chilli cod by Lisa Riley for her Honesty Diet book has just the right balance of spice to warm you through.
