Tuna and lemon mayonnaise wraps recipe

(107 ratings)

Tuna and lemon mayonnaise wraps
  • healthy
Preparation Time5 mins
Total Time5 mins
Cost RangeCheap
Nutrition Per PortionRDA
Calories446 Kcal22%
Sugar4.9 g5%
Fat20.6 g29%
Saturated Fat3.1 g16%
Salt2.1 gRow 4 - Cell 2
Protein27.2 g54%
Carbohydrates41.3 g16%
Salt2.1 gRow 7 - Cell 2

Tender tuna chunks drizzled with lemon, tossed with tomatoes, and wrapped in a simple white bread wrap.

These easy tuna and lemon mayonnaise wraps take just five minutes to make in total. They are ideal for picnics. Wrap in tinfoil and pop in a sandwich bag with ice packs to enjoy at lunchtime.


  • 160g can tuna chunks in brine, drained
  • 2-3tbsp mayonnaise
  • Salt and freshly ground black pepper
  • 2 plain ready to eat white wrap bread
  • 2 small little gem lettuce, trimmed, washed and finely sliced
  • 1 tomato, quartered, deseeded and finely chopped
  • Squeeze of lemon




  1. Pop the tuna in a bowl and add enough mayonnaise to bind. Season to taste with lemon, salt and freshly ground black pepper.
  2. Lay the wraps on a work surface. Scatter with the lettuce and chopped tomato.
  3. Dollop the tuna mix on top. Fold the edges of the wrap in slightly to encase the filling, then roll up to make a fat sausage shape. Cut each wrap in half and serve.

Top tips for making tuna and lemon mayonnaise wraps

Swap the white wraps for granary or wholemeal instead of a healthier option. You could also use this filling as a sandwich filling (opens in new tab), jacket potato topping (opens in new tab) or you could even try making your own homemade pitta bread (opens in new tab), which can be filled with this delicious tuna and lemon mayonnaise combo.

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Jessica Dady
Senior Content Editor

Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.