Tuna and lemon mayonnaise wraps recipe

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serves: 2
Skill: easy
Cost: cheap
Prep: 05 min

Nutrition per portion

RDA
Calories 446 kCal 22%
Fat 20.6g 29%
  -  Saturates 3.1g 16%
Carbohydrates 41.3g 22%
  -  of which Sugars 4.9g 5%
Protein 27.2g 54%
Salt 2.1g 35%
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  • Tender tuna chunks drizzled with lemon, tossed with tomatoes, and wrapped in a simple white bread wrap.

    These easy tuna and lemon mayonnaise wraps take just five minutes to make in total. They are ideal for picnics. Wrap in tinfoil and pop in a sandwich bag with ice packs to enjoy at lunchtime.

    Ingredients

    • 160g can tuna chunks in brine, drained
    • 2-3tbsp mayonnaise
    • Salt and freshly ground black pepper
    • 2 plain ready to eat white wrap bread
    • 2 small little gem lettuce, trimmed, washed and finely sliced
    • 1 tomato, quartered, deseeded and finely chopped
    • Squeeze of lemon

    Method

    • Pop the tuna in a bowl and add enough mayonnaise to bind. Season to taste with lemon, salt and freshly ground black pepper.

    • Lay the wraps on a work surface. Scatter with the lettuce and chopped tomato.

    • Dollop the tuna mix on top. Fold the edges of the wrap in slightly to encase the filling, then roll up to make a fat sausage shape. Cut each wrap in half and serve.

    Top tips for making tuna and lemon mayonnaise wraps

    Swap the white wraps for granary or wholemeal instead of a healthier option. You could also use this filling as a sandwich filling, jacket potato topping or you could even try making your own homemade pitta bread, which can be filled with this delicious tuna and lemon mayonnaise combo.

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