100 ways to live to 100

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  • We all want to live a long and healthy life and, as always, we're here to help you with 100 tips that'll keep you fit, strong and living 'til you're 100!

    We all want to live a healthy life but, what can you do to make sure you live for as long as possible?

    It seems as though everywhere we turn, there are new reports and studies telling us which things we can’t eat, which things we should eat, and what we should and shouldn’t be doing to make sure we stay as healthy as possible, for as long as possible.

    From new exercise techniques to the latest health foods, it can all start to feel a little overwhelming, so what do we really need to watch out for when it comes to living longer?

    We’re here to help with 100 tips of fun and easy things for you to try that’ll help you live longer. From health tips, to things you never knew could increase your life expectancy, we’ve got it all covered.

    So, read on to find out our top tips to live to 100 – who said it was just Peter Pan who lived forever?