Daniella Gray
Daniella covers all things family and wellbeing. From building healthy family relationships to self-care tips for mums and parenting trends - she also covers postnatal workouts and exercises for kids. After gaining a Print Journalism BA Hons degree and NCTJ Diploma in Journalism at Nottingham Trent University, Daniella started writing for Health & Wellbeing, where she interviewed celebrities, produced content for the magazine and website, and managed its social media channels. In this time, she also became a co-host and producer for the Walk to Wellbeing podcast, recruiting big names for in-depth interviews, from Andrea McLean and Myleene Klass to Mark Wright and Giovanna Fletcher. She has also written for Stylist, Natural Health, The Sun UK, and Fit & Well. In her free time, Daniella loves to travel, try out new fitness classes, and cook for family and friends.
Latest articles by Daniella Gray
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Disney’s Inside Out 2 has a new character – and it’s an emotion we need to talk about with our teens
Inside Out 2 is here, and we share expert opinion on the conversations the second instalment of the franchise can open up for teens
By Daniella Gray Last updated
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The 35 best toys of the 90s including childhood favourites Hungry Hippos, Furby and Trolls
Discover the best toys of the 90s including Mr Frosty, Tamagotchis, troll dolls and so many more!
By Sarah Handley Last updated
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What is 'Sharenting' and how can you post about your children safely? We ask a child therapist to explain the 7 risks of oversharing
We also share five ways to share on social media 'responsibly'
By Daniella Gray Last updated
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Are you a 'plastic wrap' parent? Here are 3 things to be aware of if you use this parenting style
Ever heard of plastic wrap parenting? It’s sort of like helicopter parenting’s cousin – here's what you need to know
By Daniella Gray Published
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Move over, mum and dad: kids are turning to grandparents for life advice, a new study finds
Grandparents have a fountain of knowledge and research says grandkids are seeking out their sound advice
By Daniella Gray Published
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9 of the best escape room games for teenagers to outsmart, outwit and break free
From puzzles to plot-twists, get the whole family together and dive into the thrilling world of escape room games for teenagers
By Daniella Gray Published
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The parenting style that could help ‘prevent ADHD symptoms from increasing’ in your kid, according to a new study
One study has suggested that tweaking your parenting style may prevent ADHD symptoms from increasing
By Daniella Gray Published
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Which Body Shop stores are closing? Find out if your local branch is on the list as the brand goes into administration
The skincare and cosmetic giant is set to a handful of its stores today – scroll down for the full list
By Selina Maycock Last updated
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Not on the same page as your partner? 3 ways to parent more as a team, according to a psychologist (and #2 might surprise you)
Discipline differences are common but there are ways to increase connection and improve communication
By Daniella Gray Published
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When did Red Nose Day start and why do we celebrate it?
The superhero of charity events, Red Nose Day sees people all over the world raise money to tackle poverty and worldwide injustices
By Daniella Gray Last updated
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Fortnite age rating: What every gamer (and parent) needs to know
By understanding the Fortnite age rating, parents can make informed decisions about whether it’s appropriate for their child
By Daniella Gray Published
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From fast-paced fun to high-stakes strategy: 9 of the best board games for teenagers (and there's not a mobile phone in sight)
Our pick of the best board games for teenagers will teach your not-so-little-one some key life skills, and ensure some quality bonding time too
By Daniella Gray Published
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“Representation matters” British actress Samantha Morton dedicates BAFTA award to every child in the care system
The British actress, who grew up in foster care, received the highest accolade at the BAFTAs on Sunday
By Daniella Gray Published
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Nail biting, hair pulling and skin picking – what to do if you spot the signs of trichotillomania in your child
When is your child’s hair twiddling or skin picking a sign of something bigger? A family psychotherapist explains
By Daniella Gray Published
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Tired of yelling to get your child to listen? A parenting coach reveals her 3-step formula for setting boundaries and break the cycle of anger and guilt
"Stop this cycle by setting concrete, clear and consistent boundaries so your kid knows upfront what they need to do"
By Daniella Gray Published
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‘I’m a psychologist – here are 5 tips to help kids stand up for themselves’
Confident and assertive children are secure in their identity and able to solve problems
By Daniella Gray Published
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5 reasons why your partner is picking fights for what feels like no reason – and how break the cycle
Got an argumentative partner? Here are five reasons why – and how to have more effective communication in your relationship
By Daniella Gray Published
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“Role modelling, without shame, is a key to success” – 5 steps to stop your kid from whining, according to a parenting coach
A parenting coach reveals her 5 best techniques to deal with whining children – and #4 is just so good
By Daniella Gray Published
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Asking your kid this question could do wonders for their self-esteem – here’s why
A little role reversal could be the key to secret to your kids appreciating their own strengths and abilities
By Daniella Gray Published
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Don’t want your kids to grow up too fast? Science says this parenting style is the way to go
You'll be amazed at the power of positivity on age acceleration in children
By Daniella Gray Published
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“The concept of ‘I love you’ is so grown up” – 5 ways to show kids you love them in a way they can process, according to a parenting coach
Experts say that when children know they are loved, it leads to improved self-esteem and listening skills
By Daniella Gray Published
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From getting stuck in a lift to an unexpected meeting with your boss – here are 10 things less stressful than trying to leave the house with a toddler, according to a new study
The research showed that sometimes it's not worth the effort at all, with 58 percent ending up cancelling plans all together
By Daniella Gray Published
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How to set a strong boundary to stop your kid running away from you on the street, according to psychologist Dr Becky
Does your kid run away from you on the street? This one tip could help put a stop to it
By Daniella Gray Published
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Struggle to get the kids out the door each morning? You're not alone – these expert-led tips might help everyone leave the house on time
Is getting the kids out the house on time mission impossible? Try these tips to bid farewell to the morning mayhem
By Daniella Gray Published