Grace Walsh
Grace Walsh is a health and wellbeing writer, working across the subjects of family, relationships, and LGBT topics, as well as sleep and mental health. A digital journalist with over six years experience as a writer and editor for UK publications, Grace is currently Health Editor for womanandhome.com and has also worked with Cosmopolitan, Red, The i Paper, GoodtoKnow, and more. After graduating from the University of Warwick, she started her career writing about the complexities of sex and relationships, before combining personal hobbies with professional and writing about fitness. Outside of work, when Grace isn’t in the gym, cycling, or running, you’ll find her sussing out the city’s latest coffee spots or experimenting in the kitchen. And while she’d always rather pick up a barbell than go to a yoga class, she believes that the best exercise is the one that you enjoy the most - and that wellness looks different for everyone.
Latest articles by Grace Walsh
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How to treat sunburn at home and when to go and see a doctor
Doctor-recommended home remedies and advice on how to treat sunburn to help alleviate discomfort and promote healing
By Rachael Martin Last updated
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Internationally renowned experts in endometriosis and consultant gynaecologists answer questions on endometriosis and pregnancy
Doctors answer common questions about endometriosis and pregnancy, fertility, and options for getting pregnant with endometriosis.
By Rachael Martin Last updated
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What you need to know about being pregnant and fibroids
We spoke to a GP and consultant gynaecologists for the basics on what you need to know about being pregnant and fibroids
By Rachael Martin Last updated
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12 natural PMS remedies that really work and how to ease premenstrual syndrome at home
Doctors and nutritionists share their advice on what really works for PMS and what natural PMS remedies are best to help ease premenstrual syndrome at home.
By Rachael Martin Last updated
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What day do you give Easter eggs and where does the tradition come from?
Wondering what day you should give Easter eggs? Depending on whether you're following classical Easter traditions or mixing it up, this is what you need to know.
By Grace Walsh Last updated
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Which fats are healthy? Good fats vs bad fats
Despite what many of us have been told, fat is an essential part of our daily diet and it’s required to keep the body functioning.
By Grace Walsh Last updated
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How to talk to kids about coming out as gay, lesbian or bisexual: 6 expert tips for a supportive and empowering conversation
Knowing how to talk to kids about coming out as gay, lesbian or bisexual is important. These are The Proud Trust's top tips to get started.
By Grace Walsh Last updated
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When is Easter 2024 and when are the school holidays?
When is Easter 2024? It's the question we're all asking, as Easter means springtime and springtime means sunshine! Here's what you need to know.
By Grace Walsh Last updated
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Are wooden toys really better than plastic toys? We ask two experts, and the results may surprise you (plus 9 reasons to buy wooden)
By Grace Walsh Last updated
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Wondering where to donate toys this Christmas? There are loads of places where you can send toys over the festive season.
There are plenty of charities accepting toys over the festive season
By Grace Walsh Last updated
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What is cancel culture? And which children's book authors have been 'cancelled'?
From outdated language in their books, to their own personal beliefs - here's is everything you need to know about children's authors who have been cancelled.
By Grace Walsh Last updated
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Natural cough remedies: 9 expert tips to cure a cough - including some surprising foods
We've spoken to the experts and put together a list of the best natural cough remedies for all the family
By Grace Walsh Last updated
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Endgame: Omid Scobie who is he?
Who is the author of the explosive tell-all book, Endgame. Find out all about the writer of the new royal biography here.
By Grace Walsh Last updated
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What is the origin of Black Friday? Where the tradition comes from and what it means
What is the origin of Black Friday? Where did the phrase come from? This is the interesting history behind the UK's biggest sale of the year.
By Grace Walsh Published
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How many calories do I burn a day and how many should I have to lose weight?
Find out how many calories you burn in a day with or without exercise, and how many calories you need to burn to lose weight.
By Grace Walsh Last updated
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What are the benefits of intermittent fasting? Experts' verdict on the 16:8 plan
New studies suggests intermittent fasting can give the body time to heal and renewal
By Grace Walsh Last updated
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7 day detox plan to kick-start your metabolism and help you lose weight
We've asked the experts to help us put together this week-long detox plan so you can reach your weight loss goals safely
By Grace Walsh Last updated
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Great British Bake Off contestants: Where are they now?
Wondering where your favourite Bake Off winners have got to? Find out what Nadiya Hussain, Nancy Birtwhistle and others favourites are now...
By Grace Walsh Last updated
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Is my boyfriend cheating? 12 signs he's cheating on you to look out for
If you're worried your paertner is cheating, we've asked a relationship expert for the signs you need to be aware of
By Grace Walsh Last updated
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Who is Suzie Fletcher from The Repair Shop and how old is she?
By Grace Walsh Last updated
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The most extreme weight loss methods revealed
We can't believe these extreme diets exist - this kind of restrictive eating is not sustainable and can cause health problems, so please don't try it at home.
By Grace Walsh Last updated
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Low-calorie ice lollies: Expert reveals the best and worst ice lollies and ice creams for your diet
We've taken a look at the nutritional content and revealed the best and worst low-calorie ice lollies and ice creams.
By Grace Walsh Last updated
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How to cool down fast: 9 ingenious ways to beat the heat this summer
We've asked the experts for their tips on how to cool down fast this summer, as the UK is set for a scorching summer.
By Grace Walsh Last updated
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16 Earth Day activities for kids to educate and inspire
These Earth Day activities for kids are a great way to celebrate the day and teach children all about environmental issues both indoors and outside.
By Grace Walsh Last updated