Baby food: Broccoli puree recipe

Click to rate
(485 ratings)
Sending your rating
serves: 1
Skill: easy
Cost: cheap
Prep: 5 min
Cooking: 10 min

Nutrition per portion

Calories 90 kCal 5%
Fat 1.4g 2%
  -  Saturates 0.4g 2%
Carbohydrates 7.2g 5%
  -  of which Sugars 4.3g 5%
Protein 9.7g 19%
Salt 0.22g 4%
  • We earn a commission for products purchased through some links in this article.
  • Broccoli puree can be introduced in your baby’s diet once it’s 8-10 months+. It contains vitamins A, C, E, K, niacin, folate as well as potassium, sodium, selenium, phosphorous, iron, magnesium and calcium. You can also add a little pear to this recipe for a bit of added sweetness, or keep it as it is for a smooth and filling recipe that takes only 15 minutes to make.


    • 1 small head of broccoli


    • Wash broccoli under cool water.

    • Chop stems and florets into small pieces; using just the florets will usually yield a smoother puree. Steam until tender.

    • Place into a blender and begin pureeing.

    • Add water as necessary to achieve a smooth, thin consistency.

    Top tip for making Baby food: Broccoli puree

    You can also make this with frozen broccoli.

    Click to rate
    (485 ratings)
    Sending your rating

    Related Recipes

    Explore More