Baby food: Pear puree recipe

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serves: 1
Skill: easy
Cost: cheap
Prep: 5 min
Cooking: 5 min

Nutrition per portion

RDA
Calories 59 kCal 3%
Fat 0.2g 0%
  -  Saturates 0.0g 0%
Carbohydrates 3.7g 3%
  -  of which Sugars 14.7g 16%
Protein 0.5g 1%
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  • Sweet pears makes this puree a really easy way to get your baby excited about fruit early on. Pear puree is best for 6-8 months+ babies. It contains vitamins A, C and as well as potassium, phosphorus, magnesium and calcium – great for making strong baby bones.

    Ingredients

    • 1 pear

    Method

    • Peel and cut a pear into chunks so as to avoid the little seed portion.

    • Steam gently until tender.

    • Place in a blender/food processor and puree until smooth. You may be able to just use a fork instead.

    • Add extra hot water if needed but pears tend to be very runny and watery without adding liquid – add some baby cereal to thicken if needed.

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