Chicken kebabs with peanut dip recipe

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These chicken kebabs with peanut dip use tender pieces of breast meat in spices and comes with a homemade satay sauce.

Chicken kebabs with peanut dip
  • healthy
Serves2
Preparation Time10 mins
Cooking Time10 mins

These chicken kebabs with peanut dip are one of our favourites for summer barbecues.

You might not have thought of making your own peanut satay sauce before, but it's really easy and the taste is better than anything you can get from a jar. Use crunchy peanut butter, even though you're blending the sauce to quite a smooth result - it gives just the right texture. It's the perfect dip for this spiced, yoghurt-marinated chicken. Cook on the barbecue outside, or under the grill if you prefer. These make a great buffet food option, and any leftovers are great on picnics or in lunchtime salads the next day.

Ingredients

  • 2 chicken fillets, skinless and cut into chunks
  • 3 tbsp natural yogurt
  • 1 tsp finely chopped fresh root ginger
  • Pinch of ground turmeric
  • Pinch of ground coriander
  • Pinch of ground cumin
  • Salt and freshly ground black pepper

For the satay sauce:

  • 2 tbsp crunchy peanut butter
  • 1 tbsp soy sauce
  • Squeeze of lime juice
  • ½ tsp curry paste
  • 3 tbsp natural yogurt

WEIGHT CONVERTER

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Method

  1. Place the chicken in a bowl with the yogurt, ginger, ground spices and seasoning.
  2. Mix well to coat the chicken.
  3. Thread the chicken onto 8 mini kebab skewers and cook under a pre-heated grill for about 10 minutes, turning frequently until the chicken is cooked.
  4. Meanwhile, make the satay sauce by mixing all the ingredients together and blending gently until smooth.
  5. Serve the chicken kebabs with the satay sauce and a garnish of shredded cucumber and spring onion.

Top tip for making chicken kebabs with peanut dip

This recipe only takes 20 minutes to prepare and cook, but if you have time beforehand, it's worth prepping the chicken in the yoghurt mix an hour or two in advance, to boost the flavours even more.

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Jessica Dady
Food Editor

Jessica Dady is Food Editor at GoodtoKnow and has over 12 years of experience as a digital editor, specialising in all things food, recipes, and SEO. From the must-buy seasonal food hampers and advent calendars for Christmas to the family-friendly air fryers that’ll make dinner time a breeze, Jessica loves trying and testing various food products to find the best of the best for the busy parents among us. Over the years of working with GoodtoKnow, Jessica has had the privilege of working alongside Future’s Test Kitchen to create exclusive videos - as well as writing, testing, and shooting her own recipes. When she’s not embracing the great outdoors with her family at the weekends, Jessica enjoys baking up a storm in the kitchen with her favourite bakes being chocolate chip cookies, cupcakes, and a tray of gooey chocolate brownies