Name: Grapefruit, beetroot and avocado salad recipe
Prep time: 10 min
Total time: 10 min
Yield: Serves: 4
Ingredients: 2 pink grapefruit; 2 baby avocados or 1 large ripe avocado, peeled and sliced; 4 baby beetroot, cooked and cut into wedges; 60g (2oz) cashew nuts, toasted; Handful of mint leaves; A couple of handfuls of pea shoots or salad leaves

Nutrition Per Portion

RDA

Calories

283 Kcal

14%

Sugar

11.4 g

13%

Fat

23.2 g

33%

Saturated Fat

4.6 g

23%

Protein

4.5 g

Carbohydrates

14.4 g

By Jessica Dady

published 2 May 20

This delicious grapefruit, beetroot and avocado salad is so easy to make at home. This zesty and zingy citrus salad is full of taste and crammed with vitamin C. It's a great option if you're looking for something healthy.

This mouth-watering salad is a great option as a light brunch or fancy lunch.

Ingredients

2 pink grapefruit
2 baby avocados or 1 large ripe avocado, peeled and sliced
4 baby beetroot, cooked and cut into wedges
60g (2oz) cashew nuts, toasted
Handful of mint leaves
A couple of handfuls of pea shoots or salad leaves

For the dressing:

1tbsp maple syrup or honey
2tbsp olive oil
Salt and freshly ground black pepper

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Method

Peel, then segment the two grapefruit over a bowl to collect juice, and squeeze the peelings in, too
Arrange the grapefruit segments on a large plate, then add the avocado and beetroot.
To make the dressing: Whisk the maple syrup, or honey, and oil, with seasoning, into the grapefruit juice (about 3-4tbsp)
Drizzle the dressing over the salad, then top with the nuts, shredded mint leaves and pea shoots.

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Jessica Dady

Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.