This delicious veggie risotto is easy to make - just toss in the the leafy dark cabbage and parmesan at the end
Ingredients
- 1 tbsp oil
- 1 onion, chopped
- 350g risotto rice
- 4 tbsp white wine
- 1 ltr chicken or vegetable stock
- 200g shredded kale
- 50g Parmesan cheese, grated
WEIGHT CONVERTER
Method
- Heat the oil in a large frying pan and fry the onion for 2-3 minutes. Add the rice and fry for 1 minute. Add the wine and reduce by half.
- Gradually add the stock a little at a time until the rice is tender and the liquid has been absorbed, which will take about 20-25 minutes.
- Meanwhile, steam the kale for 5 minutes and add to the risotto with the Parmesan. Stir well and serve with roasted chicken.
-
Lemon chicken and pea risottoThis delicious and healthy lemon chicken and pea risotto recipe is so easy to make at home. Plus it will take only 45 mins to prepare and cook
-
Chicken and pea risottoThis delicious chicken and pea risotto is flavoured with thyme, white wine and Parmesan cheese for a rich, creamy dish that all the family will love.
-
Chicken and tarragon risottoAn easy and delicious chicken and tarragon risotto jewelled with green peas and flavoured with this delicate aniseed-y herb.
-
Annabel Karmel's trio of vegetables with tomato and basilSuitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
-
Annabel Karmel's cheesy carrot starsThese flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
-
Steak and salsa wrapsOur steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
-
Top 10 positive traits children learn from their parents - and #5 is no easy taskHave you passed any of these on to your kids?
-
5 easy ways to let children take risks (without your anxiety going through the roof)Here's why allowing children to put themselves in 'healthy' risk situations is actually good for them
-
I’m a child psychologist - this 2-step technique will stop your kids answering back… and it sounds so easyWe've spoken to a child psychologist and parenting expert about how to handle kids who answer back, and she shared a simple two-step tip.
