Sweet potato and tomato soup recipe

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sweet potato and tomato soup recipe
  • healthy
  • Vegetarian

We all know how delicious a tomato soup can be, but sometimes it just lacks a little substance. On those days when you need a little extra food, we recommend trying our sweet potato and tomato soup recipe.

Not only is it really filling but sweet potatoes are one of your five a day and incredibly nutritious - a big win! We also like it as a recipe to use up left over veg we have lying around the kitchen. Don't tell anyone our secret!


  • 4 large sweet potatoes
  • 3 carrots
  • 1 red pepper
  • 2 onions
  • 8 medium size tomatoes
  • Vegetable stock




  1. Peel the sweet potatoes and carrots and cut into large cubes. Boil in vegetable stock until they go soft.
  2. While that's cooking, boil some water in another pan. Chop the red pepper and score the tops of the tomatoes. Place in the pan for about 5-10 mins until you can peel away the skin then leave to one side.
  3. Fry the onions until soft. Drain the potatoes and carrots and mix all the ingredients together. Blend until you reach a smooth consistency then add salt and black pepper to taste.
Jessica Dady
Senior Content Editor

Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.