Name: Slimming World's salmon, asparagus and potato frittata recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: Serves: 4
Ingredients: 500g floury potatoes, such as Desiree or King Edward, peeled and cut into small cubes; 6 eggs; 4 skinless and boneless salmon fillets, cut into small cubes; 411g can cut green asparagus spears in water, drained and cut into bite-size lengths; A small handful of fresh chives, finely snipped; 1 onion, finely chopped; Salt and freshly ground black pepper; Low-calorie cooking spray; 500g green beans, trimmed and steamed, to serve

By Slimming World

published 3 October 2019

This mouthwatering Slimming World salmon, asparagus and potato frittata is really simple to make using only a handful of ingredients. It serves 4 people and only takes 30 minutes to cook. The asparagus and salmon make one delicious combination. Try smoked salmon for an even more intense flavour. Put the lamb into a non-stick roasting tin. Pierce the lamb all over with a short, sharp knife and push in the garlic and rosemary sprigs. Season well.

Ingredients

500g floury potatoes, such as Desiree or King Edward, peeled and cut into small cubes
6 eggs
4 skinless and boneless salmon fillets, cut into small cubes
411g can cut green asparagus spears in water, drained and cut into bite-size lengths
A small handful of fresh chives, finely snipped
1 onion, finely chopped
Salt and freshly ground black pepper
Low-calorie cooking spray
500g green beans, trimmed and steamed, to serve

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Method

Boil the potatoes for 6-8 minutes, or until just tender, then drain. Meanwhile, lightly beat the eggs and stir in the salmon, asparagus, chives, onion, and seasoning, then add the cooked potatoes.
Place a large ovenproof frying pan sprayed with low-calorie cooking spray over a low heat. Pour in the egg mixture and cook for 8-10 minutes, or until it is starting to set. Preheat your grill to medium-high.
Grill the frittata for 4-5 minutes, or until lightly browned and cooked through. Serve with green beans.

Top Tip for making Slimming World's salmon, asparagus and potato frittata

You could swap the salmon fillets for white fillets of fish instead like cod or haddock

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Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.