This mouthwatering Slimming World salmon, asparagus and potato frittata is really simple to make using only a handful of ingredients. It serves 4 people and only takes 30 minutes to cook. The asparagus and salmon make one delicious combination. Try smoked salmon for an even more intense flavour. Put the lamb into a non-stick roasting tin. Pierce the lamb all over with a short, sharp knife and push in the garlic and rosemary sprigs. Season well.
Ingredients
- 500g floury potatoes, such as Desiree or King Edward, peeled and cut into small cubes
- 6 eggs
- 4 skinless and boneless salmon fillets, cut into small cubes
- 411g can cut green asparagus spears in water, drained and cut into bite-size lengths
- A small handful of fresh chives, finely snipped
- 1 onion, finely chopped
- Salt and freshly ground black pepper
- Low-calorie cooking spray
- 500g green beans, trimmed and steamed, to serve
WEIGHT CONVERTER
Method
- Boil the potatoes for 6-8 minutes, or until just tender, then drain. Meanwhile, lightly beat the eggs and stir in the salmon, asparagus, chives, onion, and seasoning, then add the cooked potatoes.
- Place a large ovenproof frying pan sprayed with low-calorie cooking spray over a low heat. Pour in the egg mixture and cook for 8-10 minutes, or until it is starting to set. Preheat your grill to medium-high.
- Grill the frittata for 4-5 minutes, or until lightly browned and cooked through. Serve with green beans.
Top Tip for making Slimming World's salmon, asparagus and potato frittata
You could swap the salmon fillets for white fillets of fish instead like cod or haddock
You might also like…
Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.
-
Slimming World coronation quiche
This Slimming World coronation quiche is certainly fit for royalty packed with spinach, broad beans, and fresh tarragon...
By Slimming World • Published
-
Slimming World mince pies
Make your Christmas that little bit healthier with Slimming World mince pies. Made using ready-made mincemeat, they're ready in just 40 minutes
By Slimming World • Published
-
Slimming World beef and aubergine bake
This beef and aubergine bake recipe from Slimming World is made with lean mince and fresh vegetables, offering a healthier twist on the classic traybake.
By Slimming World • Published
-
Air fryer French toast bites
If you like French toast, you're going to love these air fryer French toast bites - the perfect weekend treat...
By Nathan Anthony • Published
-
Air fryer fish tacos
Say hello to these mouthwatering air fryer fish tacos ready and on the table in just 20 minutes...
By Nathan Anthony • Published
-
Air fryer sweet potato and chorizo hash
Flavoursome brunch or dinner, this air fryer sweet potato and chorizo hash is a 15 minute favourite in the air fryer...
By Nathan Anthony • Published
-
Super cheap patio cleaning hack revealed ahead of UK heatwave
Cleaning fans have revealed the basic supermarket product that can keep your patio clean for less this summer
By Emma Dooney • Published
-
This cling film freezer hack is the packed lunch time-saver we all need
Apparently, we've all been storing our clingfilm wrong...
By Emma Dooney • Published
-
Poached eggs in an air fryer? Fans are calling this Eggs Benedict hack a "game changer"
One Instagram star has shared this air fryer poached eggs hack - and people are amazed by the results.
By Emily Stedman • Published