A variation on the traditional baked salmon recipe, this dish adds an oriental touch with some chilli powder, cumin and ground coriander.
Ingredients
- 900g (2lb) piece salmon fillet10ml (2tsp) mild chilli powder
- 10ml (2tsp) ground coriander
- 10ml (2tsp) ground cumin
- 2.5ml (1/2tsp) freshly ground black pepper
- squeeze lemon or lime juice
- 30ml (2tbsp) oil
To serve:
- 90ml (6tbsp) mayonnaise
- 2 spring onions, trimmed and finely chopped
- Finely grated rind and juice from 1 lime
- Lime wedges and spring onion curls (see tip), to garnish
WEIGHT CONVERTER
Method
- Preheat the oven to 200°C, 400°F, Gas 6. Run your fingers along the top of the salmon fillet and remove any fine bones with tweezers. Mix together the spices and rub over the surface of the salmon. Season with a little salt.
- Slice the salmon into 6 pieces and place in a foil-lined roasting tin. Whisk together the lime or lemon juice and oil and drizzle over the salmon.
- Bake for 20-25 mins until the salmon is just cooked to the centre. Leave to cool completely.
- Arrange the cold salmon fillets on a platter. Mix together the mayonnaise, spring onions and lime rind and juice. Serve the salmon and mayonnaise garnished with lime wedges and spring onion curls.
-
Healthy fish and chipsHealthy fish and chips is a lightened up version of a Friday night fish supper. The flavour packed crumb coating is a great alternative to batter.
-
Fish chowderFish chowder is a creamy and filling soup that's full of good-for-you fish and chunky veg. The perfect thing to warm you up on a winter evening.
-
Italian fish stewOne of our favourite short-cut suppers, this stew is perfect on a chilly winter evening. For more recipes visit goodtoknow.co.uk/recipes
-
Annabel Karmel's trio of vegetables with tomato and basilSuitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
-
Annabel Karmel's cheesy carrot starsThese flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
-
Steak and salsa wrapsOur steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
-
Feel insecure in your relationship? Check if you recognise these 6 'healthy habits'If you're feeling insecure in your relationship, take a look at these six healthy habits that those in a secure partnership practice - introducing them could make a difference.
-
Emotionally healthy children need their parents to do these 10 important things, according to expertsTherapists share the 10 strategies children need their parents to use to be emotionally nurturing. If you want emotionally healthy children - give them a try.
-
Compromising may be killing your relationship - here are 5 ways to reach healthy compromises, according to relationship expertCompromising isn't always the best way to keep the peace in a relationship
