Wellbeing
Family health news and wellbeing advice, including information about healthy living, mental health, relationships, and beauty.
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Best sunscreen for your face - the tried and tested formulas you'll love
Picking the best sunscreen for your face will keep your skin protected all year long. Here, our beauty team and a panel of dermatologists share their favorites.
By Jess Beech Last updated
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What is the 12-3-30 workout and does it work?
It’s simple to set up and suitable for almost everyone, but what is the 12-3-30 workout?
By Jenny Rowe Published
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Is it bad to sleep with a fan on? We asked the experts
Is it bad to sleep with a fan on? As temperatures rise and sleeping at night can be tricky, we let you know if you should leave that fan spinning at night.
By Lucy Wigley Published
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Postpartum diet: 7 expert tips and the top foods to eat after pregnancy
We've asked the experts to answer all your burning questions about your postpartum diet - here are there top tips.
By Ellie Hutchings Published
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Why is hay fever so bad this year?
If you're wondering why hay fever is so bad this year, you're not the only one. We've spoken to the experts who tell us why, and what to expect.
By Lucy Wigley Published
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17 expert-approved foods for sleep to help tired parents get a better night's rest
Find out which are the best foods for sleep and which foods to avoid before climbing into bed, as recommended by experts.
By Ellie Hutchings Last updated
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What exercise burns the most calories? 10 exercises for weight loss
Want to shape up? Our experts experts explain the exercises you should be doing for weight loss.
By Rose Goodman Published
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How to keep your house cool in summer
How to keep your house cool in summer can seem like a losing battle - it doesn't have to be, with these practical tips from the experts.
By Stephanie Lowe Last updated
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14 natural remedies for travel sickness suitable for the whole family
We asked the experts for the best travel sickness remedies, so motion sickness won't both you on your family holiday this summer.
By Ellie Hutchings Last updated