Latest
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Panic attack symptoms, triggers and how to calm down
Panic attack symptoms can affect us physically, mentally and emotionally - here's how to ease them, according to medical experts and therapists
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Can babies get hay fever? Symptoms to look out for and how to treat them
Hay fever in babies can easily be confused for a common cold or teething, here's how to stop the difference
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Stay dry and feel confident every day with Boots STAYDRY
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What to wear with a denim jacket: 13 of the best outfit ideas
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Low fodmap diet for IBS: Low fodmap foods and how to follow the plan
Originally created for IBS suffers, could The Fodmap Diet be your new healthy eating plan?
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Can you take hay fever tablets when pregnant?
The safest ways to treat hay fever during pregnancy.
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Tested: Best and worst sun creams revealed as the weather warms up
Consumer watch dog Which? have revealed the sun creams that passed their SPF and UVA testing, and those that didn't. We take a look at the best sun creams that work and which ones to avoid.
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How to keep your house cool in summer
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How to get to sleep in the heat on a summer night
Get a good night's sleep with our tips on how to keep you and your children cool on those hot, sticky summer nights...
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How to lose belly fat: 22 effective and scientifically-proven tips to a slimmer stomach
Swat up on these natural methods to lose belly fat
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Mediterranean diet food list and 7-day meal plan
Improve your mood! Experts agree that a Mediterranean diet, rich in fresh fruit, veg, fish and nuts is really good for your health and could help you fight off depression too
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Can you catch Covid twice in a month and are the symptoms the same?
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What is the Keto diet and what can you eat on it?
With so many diets to choose from it can be an exhausting task trying to figure out which one will work best for you.
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What are the symptoms of Omicron and how long are you contagious with it?
These are the six symptoms of Omicrons to look out for
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Can I go to work with Covid? Public health guidelines and sick pay information
The government ending all legal coronavirus regulations has had people confused on what to do when positive and whether they can go to work with Covid?
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12 best hair brushes to suit your hair type and style
Choosing the best hair brush for your hair type can have a bigger difference than you might think
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Best hair tips for healthy hair: 33 professional tips to care, grow and style your locks
Is your hair feeling and looking dull and lifeless? Check out our top 50 hair tips to transform your tresses into healthy, glossy hair.
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Heat exhaustion symptoms and how to treat them
Make sure you take care of your health while you're enjoying the sun today. We've got the facts on why heat can be dangerous and what to do to protect yourself and your kids...
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The Exam Diet: Best brain foods to give your child while they're studying
If your kids are about to sit their exams, now's the time to make sure their brains are well-fed. Follow these tips to help them do their best!
