Wellbeing
Family health news and wellbeing advice, including information about healthy living, mental health, relationships, and beauty.
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This popular genre of TV could be harming your love life, says study - and here's the surprising reason why
Fans of Friends and How I Met Your Mother might want to consider introducing some more romantic TV shows onto their watch list...
By Ellie Hutchings Published
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One common habit could be key to improving your sex life, says relationship expert - it only takes 20 seconds and can even be done in public
If your sex life has taken a hit recently, trying this 20-second trick could help boost physical intimacy.
By Ellie Hutchings Published
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Journals for parents: 9 of the best positivity planners and 5-minute diaries to record special moments and manage anxieties
The best journals for parents can help navigate the ups and downs of family life - from recording special memories to working through difficult emotions when things get tough.
By Ellie Hutchings Published
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Relationship experts share 10 ways to connect with your partner after your kids have gone to bed - and some of them are so simple
But #3 isn't always an option for sleep-deprived parents...
By Ellie Hutchings Published
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'Soulmate thinking' could be standing in the way of a lasting marriage, research shows - here are 5 things to remember for a happy relationship
If you want lasting love then it might be time to stop looking for your soulmate - research has found that the happiest couples are the ones that put the work in.
By Ellie Hutchings Published
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12 natural PMS remedies that really work and how to ease premenstrual syndrome at home
Doctors and nutritionists share their advice on what really works for PMS and what natural PMS remedies are best to help ease premenstrual syndrome at home.
By Rachael Martin Last updated
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Are sunbeds safe in pregnancy? We asked an expert to talk us through all you need to know
We all know not to spend too long in the sun, but are sunbeds really any better? We've explained the risks during pregnancy
By Ellie Hutchings Last updated
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12 doctor-recommended period pain remedies to help relieve bad period cramps and ease discomfort
Three doctors recommend period pain remedies that will provide relief for period cramps and help to soothe bad menstrual cramps at home.
By Rachael Martin Last updated
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6 common hair changes in pregnancy and how to manage them, with advice from the experts
From superhuman growth to frizz and greasy roots, we grilled the experts on hair changes in pregnancy and the solutions to combat them
By Stephanie Maylor Published