Wellbeing
Family health news and wellbeing advice, including information about healthy living, mental health, relationships, and beauty.
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How to sleep in the heat: 25 expert tips for getting to sleep in a heatwave
These tips for how to sleep in the heat will help put an end to that unbearable tossing and turning on those sweltering summer nights.
By Emily Stedman Last updated
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Low-calorie ice lollies: Expert reveals the best and worst ice lollies and ice creams for your diet
We've taken a look at the nutritional content and revealed the best and worst low-calorie ice lollies and ice creams.
By Grace Walsh Last updated
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How much deep sleep do you need and 9 ways to get more of it as a new parent
We've asked the experts to explain how much deep sleep you need and how to get more of it if your baby is keeping you up at night.
By Ellie Hutchings Last updated
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How to cool down fast: 9 ingenious ways to beat the heat this summer
We've asked the experts for their tips on how to cool down fast this summer, as the UK is set for a scorching summer.
By Grace Walsh Last updated
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I tried this 4 ingredient hack to banish bad odours that everyone's raving about, here's what actually happened
I tried an influencer's cleaning hack to banish bad odours in my home - and here's the extra ingredient I added to make my bathroom smell fresh.
By Ellie Hutchings Published
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Got kids struggling with hay fever? These 11 expert-approved cleaning hacks will help them sleep
If hay fever is ruining your kid's sleep, here's 11 cleaning tips that could help rid the symptoms at night.
By Ellie Hutchings Published
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30 of the best self-care ideas to boost your health and manage stress – and they’re all free
Feeling out of sorts? Give yourself a lift with these tried-and-tested self-care ideas
By Rose Goodman Published
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Why do I feel sick after sex? 7 reasons you might feel nauseous after sex
Why do I feel sick after sex is a common concern that should never be ignored
By Jenny Rowe Published
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14 of the best natural hay fever remedies for all the family - from toddlers to teens
If over-the-counter hay fever medicines leave you drowsy, try one of our top 14 natural hay fever remedies for hay fever relief all summer long!
By Faye M Smith Last updated