Wellbeing
Family health news and wellbeing advice, including information about healthy living, mental health, relationships, and beauty.
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Is it best to keep windows closed in hot weather?
It might be tempting to let in some fresh air when it's hot outside, but here's why keeping your windows closed is key to staying cool.
By Ellie Hutchings Last updated
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What does my dream mean? 14 of the most common dream meanings explained
Have you ever dreamt that you were flying? Or that your teeth have fallen out? We've asked the experts to explain these dream meanings - and loads more!
By Ellie Hutchings Last updated
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These TikTok famous UV stickers are THE "summer must have" for parents - here's why
One mum has shared how she uses UV stickers to work out when to reapply sun cream - and they're perfect for parents with young children.
By Ellie Hutchings Published
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How to sleep on a plane: 14 expert tips and kid-friendly ideas for a more peaceful flight
The experts share their best tips for getting to sleep on a plane, so you can start your next family holiday well-rested.
By Ellie Hutchings Published
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How to cool down when pregnant: 18 tips to reduce body heat fast
Hot weather can be especially difficult for mums-to-be as their body temperature is naturally higher during pregnancy.
By Lucy Wigley Last updated
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Best fake tan 2023: 9 self-tan picks that guarantee a golden glow
Looking for the best fake tan to deliver a natural-looking glow and doesn't take hours to apply? We've got you covered.
By Jess Beech Last updated
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Best sunscreen for your face - the tried and tested formulas you'll love
Picking the best sunscreen for your face will keep your skin protected all year long. Here, our beauty team and a panel of dermatologists share their favorites.
By Jess Beech Last updated
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What is the 12-3-30 workout and does it work?
It’s simple to set up and suitable for almost everyone, but what is the 12-3-30 workout?
By Jenny Rowe Published
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Is it bad to sleep with a fan on? We asked the experts
Is it bad to sleep with a fan on? As temperatures rise and sleeping at night can be tricky, we let you know if you should leave that fan spinning at night.
By Lucy Wigley Published