Wellbeing
Family health news and wellbeing advice, including information about healthy living, mental health, relationships, and beauty.
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Half of British parents are ‘too tired to have sex’ a study reveals, a relationship expert shares her tips (and it’s not just kids who should put down their screens)
Here's how you can re-energise in the bedroom, according to a relationship expert
By Selina Maycock Published
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Stuck indoors this Valentine's? Try these 10 at home Valentine’s Day ideas (because babysitters are expensive)
Staying at home for Valentine's Day can be easier, less costly - and lots of fun. Be inspired by these 10 ideas for your at home V-Day this year.
By Lucy Wigley Published
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What to do if your child has heat rash
Advice from GPs and paediatricians on how to soothe heat rash in children and what to do if your child has heat rash and it’s not going away
By Rachael Martin Last updated
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6 phrases for de-escalating conflict in your relationship, explained by psychologists (and #2 will stop you from losing your cool)
Psychologists say six types of phrases are heard in the most successful relationships, and they can help avoid conflict when discussions become heated.
By Ellie Hutchings Published
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What to write in a Valentine's Day card - 59 phrases to copy and ideas for kids to use too
Scratching your head about what to write in a Valentine's Day card? Check out these helpful tips - and failing that, copy these messages and wishes for your card instead.
By Emily Stedman Last updated
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Exercise for kids: 20 fun ideas to get the whole family moving
Have some family fun with exciting indoor and outdoor activities like walking or swimming
By Daniella Gray Last updated
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When can you go running after having a baby?
Follow the experts' guide to postpartum running to regain your strength and fitness step by step
By Daniella Gray Published
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Postnatal exercise: 5 ways to exercise after having a baby
Regular post-pregnancy exercise can improve posture and strength, as well as increasing your energy and overall wellness
By Daniella Gray Last updated
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Best workouts for busy mums to reduce stress and improve wellbeing
From Pilates and strength-building moves, these workouts are perfect to slot into your new routine
By Daniella Gray Published