Wellbeing
Family health news and wellbeing advice, including information about healthy living, mental health, relationships, and beauty.
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Therapist reveals why self-care is essential for mums - but have we been doing it all wrong?
It can be hard to find time for self-care as a parent but when you do it's important to get it right
By Charlie Elizabeth Culverhouse Published
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14 best long-lasting perfumes rated by us - and better still, they're all under £70
From Dolce & Gabbana and Chloé to Glossier and Caudalie, these are our favourite perfumes that last all day
By Ellie Hutchings Last updated
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23 best perfumes of all time - from classic scents to niche fragrances
Whether you're after Chanel, Dior or Tom Ford, discover your new favourite fragrance from our list of the best perfumes of all time - you're guaranteed to smell amazing.
By Stephanie Maylor Last updated
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Is your relationship stuck in a rut? Psychologist reveals how to stop your relationship becoming ‘predictable and boring’
Finding new ways to keep excitement alive in a long-term relationship can be hard, but this one tip is sure to help
By Charlie Elizabeth Culverhouse Published
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Which is the happiest generation? Gen Z and Millennials are less happy than their parents, new research shows
The 2024 World Happiness Report has found that young people are becoming less happy than older generations
By Ellie Hutchings Published
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Have you tried 'scheduling sex' and it's still not working for you? A sex psychologist shares why 'all that does is create pressure' (and what to consider instead)
"Never, ever schedule sex"
By Ellie Hutchings Published
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12 signs of depression in children and what to do if you're worried, explained by experts
Knowing the signs of depression in children is an important step towards being able to get professional help early, to avoid it having a long-term impact on a child's life.
By Ellie Hutchings Published
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If you got married at this age, research suggests you're less likely to get divorced - but it turns out age isn't one of the top reasons marriages end
Research has shown the best age to get married for the lowest chance of divorce - but we've shared the 10 most common reasons why marriages end.
By Ellie Hutchings Published
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What happens when you eat too much sugar? Signs you're eating too much
It’s a wonderful – yet addictive – foodstuff that’s adored worldwide. But when you eat too much sugar your body and mind will suffer.
By Debra Waters Last updated