Latest articles by Lucy Gornall
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The Jane Plan Diet: What is it, how does it work and how much does it cost?
The Jane Plan Diet is a meal plan delivery service by Jane Michell - but does it actually work?
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How to get rid of trapped wind: What causes it and how can you prevent it happening?
Looking for how to get rid of trapped wind? We've got the low down from Dr Megan Rossi, aka The Gut Health Doctor, on how to prevent it.
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The hidden sugar in the everyday foods we feed our family
Brace yourselves, because you're not going to believe the hidden sugar in these household favourites!
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Early signs and symptoms of a miscarriage
Am I having an early miscarriage?
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Is dark chocolate good for you? Health benefits of dark chocolate explained
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9 health benefits of oats: Nutritionists reveals why they are so good for you
They're the perfect way to start your day
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Is hummus healthy? Nutritionist reveals the top health benefits
We could happily eat it every day, but is hummus healthy?
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What are 'refined' carbs - and are they bad for you?
Nutritionist explains how refined carbs such as sugars and starchy carbohydrates impact our health
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Foods to avoid eating when you're pregnant
Knowing what you can and can't eat when you're pregnant can be a bit of a minefield. We give you the low-down on foods to enjoy... and avoid
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Best online workouts to stay fit at home
Stay fit and active in the comfort of your own home!
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Immune system: What is it and how best to boost it
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'Be kind to yourself and just accept your body shape' Kelly Brook on shunning social pressure, slimming and life at 40
The star opens up about her slimming journey and more...
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How to eat right for your body shape and lose weight
Everyone loses and gains weight at different rates because of the body type you’re born with and the way each type responds to hormones and foods.
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5-a-day portion sizes: What counts as a portion of fruit and vegetables?
All your 5-a-day portion size questions answered!
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The Nutritarian Diet: How to lose weight without counting calories
Say goodbye to calorie counting and hello to plant-based, nutrient-dense food on The Nutritarian Diet.
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Looking to attract your perfect partner? These are the sports you should try, according to your horoscope
Women who do Pilates like Adele are more attractive to Virgo men
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Missing your Slimming World group? You can now join in online
Slimming world makes weight loss easy with its new virtual service
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Eat bread to stay slim? 7 reasons why this carb isn’t as bad as you think
Bread needn’t be feared, especially if it’s homemade
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Pregnancy beauty: All your questions, answered!
Top pregnancy beauty and wellbeing experts solve your problems, like dying your hair in pregnancy, massages that won't harm your baby and looking after your skin
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What is the Noom diet - and what can you eat, how does it work and is it safe?
Looking for a new way to slim in 2020? The answer could be as simple as an app on your smartphone. Get the lowdown on the Noom diet...
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Gym clothes: Our pick of the best gym wear to see you through your winter workouts
Update your gym kit with our most loved winter workout wear…
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First aid for burns: How to treat burns for babies and children
Know what to do if your child has been burnt
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What do to if your baby or child is choking
If your baby or child was choking would you know what to do? Read the life-saving first aid advice with Clive James, training officer at St John Ambulance
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The struggle is real: 1 in 3 working mums experience ‘unmanageable levels’ of anxiety
Juggling parenting with maintaining a career is taking its toll on women’s mental health.
