Latest articles by Lucy Gornall
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How to get rid of trapped wind: What causes it and how can you prevent it happening?
Looking for how to get rid of trapped wind? We've got the low down from Dr Megan Rossi, aka The Gut Health Doctor, on how to prevent it.
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How to get rid of a headache fast - 18 home cures and natural remedies
Experts share their natural headache remedies for effective relief, fast
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Early signs and symptoms of a miscarriage – all you need to know
Am I having an early miscarriage?
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Foods to avoid eating when you're pregnant
Knowing what you can and can't eat when you're pregnant can be a bit of a minefield. We give you the low-down on foods to enjoy... and avoid
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Looking to attract your perfect partner? These are the sports you should try, according to your horoscope
Women who do Pilates like Adele are more attractive to Virgo men
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'Be kind to yourself and just accept your body shape' Kelly Brook on shunning social pressure, slimming and life at 40
The star opens up about her slimming journey and more...
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Missing your Slimming World group? You can now join in online
Slimming world makes weight loss easy with its new virtual service
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Eat bread to stay slim? 7 reasons why this carb isn’t as bad as you think
Bread needn’t be feared, especially if it’s homemade
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What are refined carbs - and do they make you fat?
Refined carbs: do they make you fat? Are they healthy? Our expert lets us in on the facts…
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Pregnancy beauty: All your questions, answered!
Top pregnancy beauty and wellbeing experts solve your problems, like dying your hair in pregnancy, massages that won't harm your baby and looking after your skin
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What is the Noom diet - and what can you eat, how does it work and is it safe?
Looking for a new way to slim in 2020? The answer could be as simple as an app on your smartphone. Get the lowdown on the Noom diet...
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Best online workouts to stay fit at home
Stay fit and active in the comfort of your own home!
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Gym clothes: Our pick of the best gym wear to see you through your winter workouts
Update your gym kit with our most loved winter workout wear…
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You can now buy Jaffa Cake flavoured gin - and we can't wait to try it!
We’re swapping wine for this brand new Jaffa Cake Gin
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First aid for burns: How to treat burns for babies and children
Know what to do if your child has been burnt
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What do to if your baby or child is choking
If your baby or child was choking would you know what to do? Read the life-saving first aid advice with Clive James, training officer at St John Ambulance
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Is dark chocolate good for you? Health benefits of dark chocolate explained
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The struggle is real: 1 in 3 working mums experience ‘unmanageable levels’ of anxiety
Juggling parenting with maintaining a career is taking its toll on women’s mental health.
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Christmas emergency? First aid expert shares his advice for the most common accidents
Christmas can be a dangerous time...
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How to stop a cut from bleeding: Advice for treating minor cuts and grazes
All the basic first aid you need to know to treat someone who has cut themselves and is bleeding
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The common mistake that's leaving your gym kit riddled with infection-causing germs
Germs ahoy! Avoid infections by stripping off and washing, pronto!
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Health benefits of boxing: Six reasons you should start boxing
Are you ready to enter the ring?
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NHS are giving out FREE Fitbits to people at risk of type 2 diabetes
Free Fitbits being given to those at risk of type 2 diabetes in a new NHS scheme
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Hate exercise? Here's how to regain your motivation and make workouts fun!
Exercise feeling like a chore? These easy boosters will sort it.
