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Constipation home remedies: How to help with constipation at home
It might be a bit embarrassing, but there are many ways to relieve constipation, fast! Health expert Lucy Gornall shares her top tips.
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Why am I so tired all the time? All the reasons you could be feeling so exhausted when you wake up
Why am I so tired? Your sleep problems and what time you go to bed might not be the only things leaving you feeling tired all the time.
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Pelvic pain in pregnancy: How to relieve it and when to be concerned
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What is the Noom diet and could it work for you?
Looking for a new way to slim in 2020? The answer could be as simple as an app on your smartphone. Get the lowdown on the Noom diet...
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What is the Mayr Method diet? How Rebel Wilson lost three stone
It’s the secret behind Rebel Wilson’s amazing weight loss, but what exactly is the Mayr Method?
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5 quick ways to ease trapped wind - and gain a flatter tummy right now
Bloated? Get rid of trapped wind with our health editor’s fast tips
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Cereal bars: the best and worst bars for your diet revealed
When your mornings are busy, grabbing a cereal bar is a quick, convenient and tasty way to have breakfast on the go. But have you ever stopped and thought, how healthy are cereal bars? The results may surprise you!
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Is hummus healthy - and can it help with weight loss?
We could happily eat it every day, but is hummus healthy?
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How to get rid of acne: Adult acne causes, natural remedies and treatments
Acne isn't just something that affects teenagers - it can affect as many as 1 in 7 women. So what makes acne worse and how can you treat it?
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Can apple cider vinegar diet help with weight loss?
This new, slightly odd, apple cider vinegar diet could not be more simple...
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How to get rid of dark circles and bags under your eyes with natural remedies
We've rounded up the best natural ways to banish dark circles and pesky eye bags for good...
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Ben & Jerry’s NEW Moo-phoria Poppin’ Popcorn ice cream only contains 114 calories
Low calorie ice cream never tasted so good!
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What are refined carbs - and do they make you fat?
Refined carbs: do they make you fat? Are they healthy? Our expert lets us in on the facts…
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Foods to avoid eating when you're pregnant
Knowing what you can and can't eat when you're pregnant can be a bit of a minefield. We give you the low-down on foods to enjoy... and avoid
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How to get rid of a headache fast - natural remedies for headaches to try at home
Try these natural headache remedies for effective relief, fast!
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Early signs and symptoms of a miscarriage – all you need to know
Am I having an early miscarriage?
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You can now buy Jaffa Cake flavoured gin - and we can't wait to try it!
We’re swapping wine for this brand new Jaffa Cake Gin
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Missing your Slimming World group? You can now join in online
Slimming world makes weight loss easy with its new virtual service
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5k training plan: Run 5k after just 30 days with this simple guide
Take on a new challenge this month with our 5k challenge - you'll be looking and feeling fitter in no time!
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Best online workouts to stay fit at home
Stay fit and active in the comfort of your own home!
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Eat bread to stay slim? 7 reasons why this carb isn’t as bad as you think
Bread needn’t be feared, especially if it’s homemade
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21 Valentine’s Day gifts for people who are REALLY hard to buy for
Choosing a Valentine's Day present is never easy...
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Suffering from a cold? Expert reveals the common mistakes making it worse
If a cold is bothering you, there are ways to get rid of it quicker...
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What is a calorie and how many calories should I eat to lose weight?
