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Constipation home remedies: How to help with constipation at home
It might be a bit embarrassing, but there are many ways to relieve constipation, fast! Health expert Lucy Gornall shares her top tips.
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Why am I so tired all the time? All the reasons you could be feeling so exhausted when you wake up
Why am I so tired? Your sleep problems and what time you go to bed might not be the only things leaving you feeling tired all the time.
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Pelvic pain in pregnancy: How to relieve it and when to be concerned
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What is the Noom diet? What you can eat, how it works and is it safe?
Looking for a new way to slim in 2020? The answer could be as simple as an app on your smartphone. Get the lowdown on the Noom diet...
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What is the Mayr Method diet? How Rebel Wilson lost three stone
It’s the secret behind Rebel Wilson’s amazing weight loss, but what exactly is the Mayr Method?
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5 quick ways to ease trapped wind - and gain a flatter tummy right now
Bloated? Get rid of trapped wind with our health editor’s fast tips
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Cereal bars: the best and worst bars for your diet revealed
When your mornings are busy, grabbing a cereal bar is a quick, convenient and tasty way to have breakfast on the go. But have you ever stopped and thought, how healthy are cereal bars? The results may surprise you!
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Is hummus healthy - and can it help with weight loss?
We could happily eat it every day, but is hummus healthy?
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How to get rid of acne: Adult acne causes, natural remedies and treatments
Acne isn't just something that affects teenagers - it can affect as many as 1 in 7 women. So what makes acne worse and how can you treat it?
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Can apple cider vinegar diet help with weight loss?
This new, slightly odd, apple cider vinegar diet could not be more simple...
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Ben & Jerry’s NEW Moo-phoria Poppin’ Popcorn ice cream only contains 114 calories
Low calorie ice cream never tasted so good!
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What are refined carbs - and do they make you fat?
Refined carbs: do they make you fat? Are they healthy? Our expert lets us in on the facts…
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Foods to avoid eating when you're pregnant
Knowing what you can and can't eat when you're pregnant can be a bit of a minefield. We give you the low-down on foods to enjoy... and avoid
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How to get rid of a headache fast - natural remedies for headaches to try at home
Try these natural headache remedies for effective relief, fast!
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Early signs and symptoms of a miscarriage – all you need to know
Am I having an early miscarriage?
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You can now buy Jaffa Cake flavoured gin - and we can't wait to try it!
We’re swapping wine for this brand new Jaffa Cake Gin
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Missing your Slimming World group? You can now join in online
Slimming world makes weight loss easy with its new virtual service
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5k training plan: Run 5k after just 30 days with this simple guide
Take on a new challenge this month with our 5k challenge - you'll be looking and feeling fitter in no time!
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Best online workouts to stay fit at home
Stay fit and active in the comfort of your own home!
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Eat bread to stay slim? 7 reasons why this carb isn’t as bad as you think
Bread needn’t be feared, especially if it’s homemade
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21 Valentine’s Day gifts for people who are REALLY hard to buy for
Choosing a Valentine's Day present is never easy...
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Suffering from a cold? Expert reveals the common mistakes making it worse
If a cold is bothering you, there are ways to get rid of it quicker...
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What is a calorie and how many calories should I eat to lose weight?
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Hate exercise? Here's how to regain your motivation and make workouts fun!
Exercise feeling like a chore? These easy boosters will sort it.
