BLT recipe

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(84 ratings)

This tried and tested combo of bacon, lettuce and tomato makes this sandwich perfect at lunch and dinner or for a tasty snack

BLT
  • healthy
Serves4
SkillEasy
Preparation Time10 mins
Nutrition Per PortionRDA
Calories490 Kcal25%
Fat28 g40%

This tried and tested BLT combo of bacon, lettuce and tomato makes this sandwich perfect at lunch and dinner or for a tasty snack. This hearty sandwich is super easy to make at home and also great if you fancy an alternative for your Sunday brunch.

This sandwich takes only 10 mins to prepare and cook and best served on the day you make it. We used mixed seed bread in this recipe but you can use whatever bread you like!

Ingredients

  • 8 slices smoked back bacon
  • 4tbsp mayonnaise
  • 1tbsp French mustard
  • 8 slices mixed seed bread
  • Half a 170g (6oz) bag shredded iceberg lettuce
  • 2 large tomatoes, sliced
  • 1 avocado, halved and sliced

WEIGHT CONVERTER

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Method

  1. Grill the bacon, turning once, until cooked. Mix the mayonnaise and mustard, then spread over the sliced bread. Fill with the bacon, lettuce, tomatoes and avocado. Serve straight away.