Oatmeal muffins recipe

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Oatmeal muffins
(Image credit: Perah & Evyatar Avivi)
  • healthy
Preparation Time10 mins
Cooking Time20 mins
Total Time30 mins
Cost RangeCheap
Nutrition Per PortionRDA
Calories232 Kcal12%
Sugar20.3 g23%
Fat6.1 g9%
Saturated Fat1.7 g9%
Salt0.2 g
Protein5.1 g10%
Carbohydrates40 g15%
Salt0.2 g

Ready in just half an hour, these filling oatmeal muffins are the perfect morning snack.

These delicious oatmeal muffins are infused with nutmeg. The sweetness of the apple sauce works wonders with the texture of the oats. Add a handful of mixed dried fruit to make these muffins extra sweet and serve slightly warm.


  • 200g self-raising flour
  • ½tsp baking powder
  • 1tsp grated nutmeg
  • 150g oatmeal
  • 100g light brown sugar
  • 125g mixed dried fruit
  • 250ml milk
  • 2 eggs
  • 150g unsweetened apple sauce
  • 60gms melted butter




  1. Preheat oven to 200°C/400°F/Gas Mark 6. Line a muffin tray with 12 cases.
  2. In a bowl sift together the self-raising flour, baking powder and nutmeg. Mix through the oat bran, sugar and dried fruit.
  3. In a separate bowl mix the milk, eggs and apple sauce and stir until well combined. Mix through the melted butter.
  4. Pour the dry ingredients into the wet and mix until just combined.
  5. Divide between the 12 cases. Bake for 20 to 25 mins or until well risen and firm to the touch.
  6. Remove from the oven and allow to cool for 5 mins before transferring to a wire rack to cool fully.

Top tips for making oatmeal muffins

If you don’t have apple sauce, marmalade is a great alternative.

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Jessica Dady
Jessica Dady

Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.