If you love porridge or granola in the morning, try these toasted oats with yoghurt for a delicious twist.
Quick, easy, healthy and tasty is everything we want from a breakfast - and this is all of those things. If you've tried making your own granola, this is an speedier option and we think it's just as nice. The oats turn golden and crisp as you dry fry them - the perfect accompaniment to some unctuous yoghurt and fresh ripe blueberries. Blueberries are a great source of vitamin C, as well as loads of antioxidants that help strengthen the immune system and ward off heart disease. To keep calories down we've used fat-free Greek yoghurt, which is still creamy and delicious. Icelandic Skyr - also fat free - works well here too.
Ingredients
- 50g (2oz) oats
- 6 tbsp fat-free Greek yogurt
- 1 tbsp honey
- 100g (4oz) blueberries
WEIGHT CONVERTER
Method
- First, toast the oats by dry frying them in a frying pan for 1-2 mins until golden.
- Mix together the yogurt and honey and place half in sundae or wine glasses.
- Sprinkle half the toasted oats into the glasses. Top with half the blueberries, then repeat the layers.
Top tip for toasted oats and yogurt
This oat and yogurt layer tastes best when it's been chilled in the fridge for an hour or so beforehand - or make it the night before and keep it chilled until morning.
You may also like...
Healthy breakfast recipes (opens in new tab)
Healthiest cereal (opens in new tab)
Low calorie breakfast (opens in new tab)
Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.
-
Broccoli and salmon pasta
This superfood-packed broccoli and salmon pasta recipe is full of protein and contains a third of your recommended daily allowance of Vitamin C
By Jessica Dady • Last updated
-
Blueberry and kiwi smoothie
This healthy and easy to make Blueberry and kiwi smoothie is the perfect choice for breakfast or as a quick, pick me up snack.
By Octavia Lillywhite • Published
-
Overnight oats with chocolate and peanut butter
Need a little breakfast inspiration? These overnight oats with chocolate and peanut butter will do just the trick! Easy to make and absolutely delicious!
By GoodtoKnow • Published
-
Tiramisu crepe stack
Give a humble pancake the ultimate transformation with this easy but showstopping tower of coffee pancakes...
By Jess Meyer • Published
-
Creamy mushroom and blue cheese buckwheat galettes
Buckwheat will give these pancakes a pleasant savoury flavour, as well as making them gluten-free...
By Rose Fooks • Published
-
Munchies skillet cookie
A gooey, delicious cookie baked in a skillet. A great dessert for sharing with loved ones...
By Jess Meyer • Published
-
Surprisingly cheap Mother's Day gift mums ACTUALLY want as chocolate and jewellery drop in popularity
New research has found that many mums in the UK have a very simple wish list this Mother's Day
By Emma Dooney • Published
-
Is the Wim Hof Method healthy? Wim Hof's new TV show Freeze the Fear explained
By Selina Maycock • Published
-
BBC Breakfast presenter Nina Warhurst announces she is pregnant with her third child
The BBC host opened up on months of 'intense' symptoms
By Selina Maycock • Published