Toasted oats and yogurt recipe

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Try our delicious toasted oat and yogurt layer breakfast recipe for a superfood-fuelled breakfast that's quick and easy to make.

  • healthy
  • Vegetarian
  • healthy
Serves2
SkillEasy
Preparation Time5 mins
Cost RangeCheap
Nutrition Per PortionRDA
Calories317 Kcal16%
Sugar16.3 g18%
Fat15.9 g23%
Saturated Fat9.4 g47%
Salt0.09 g
Protein10.9 g22%
Carbohydrates34.3 g13%
Salt0.09 g

If you love porridge or granola in the morning, try these toasted oats with yoghurt for a delicious twist.

Quick, easy, healthy and tasty is everything we want from a breakfast - and this is all of those things. If you've tried making your own granola, this is an speedier option and we think it's just as nice. The oats turn golden and crisp as you dry fry them - the perfect accompaniment to some unctuous yoghurt and fresh ripe blueberries.  Blueberries are a great source of vitamin C, as well as loads of antioxidants that help strengthen the immune system and ward off heart disease. To keep calories down we've used fat-free Greek yoghurt, which is still creamy and delicious. Icelandic Skyr - also fat free - works well here too.

Ingredients

  • 50g (2oz) oats
  • 6 tbsp fat-free Greek yogurt
  • 1 tbsp honey
  • 100g (4oz) blueberries

WEIGHT CONVERTER

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Method

  1. First, toast the oats by dry frying them in a frying pan for 1-2 mins until golden.
  2. Mix together the yogurt and honey and place half in sundae or wine glasses.
  3. Sprinkle half the toasted oats into the glasses. Top with half the blueberries, then repeat the layers.

Top tip for toasted oats and yogurt

This oat and yogurt layer tastes best when it's been chilled in the fridge for an hour or so beforehand - or make it the night before and keep it chilled until morning.

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Jessica Dady
Jessica Dady

Jessica Dady is Senior Content Editor at Goodto.com and has over 10 years of experience as a digital journalist, specialising in all things food, recipes, and SEO. From the best food hampers to cookbooks, from the best cake stands to baking sets, Jessica has a wealth of knowledge when it comes to must-have food products. A passionate baker, she spends much of her time creating celebration cakes for friends and family - particularly for her two lucky children.