Spelt pancakes recipe

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makes: 12
Skill: easy
Cost: cheap
Prep: 5 min
Cooking: 3 min
(per pancake)
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  • Spelt pancakes are a delicious and healthy alternative to classic pancakes as they use spelt flour.

    Spelt flour is much healthier for you than white flour as it contains nutrients such as calcium, magnesium, and iron. It’s lower in fat than white flour and has a higher fiber content which helps to aid digestion. Spelt pancakes have a nutty, earthy flavour and are somewhere between the flavours of buckwheat and wholemeal pancakes.

    Ingredients

    • 220g spelt flour
    • Pinch of salt
    • 2 free range eggs
    • 550ml full cream milk
    • 50g unsalted butter

    Method

    • To begin making your pancake recipe break the eggs into the flour and salt and gently whisk. Gradually blend in the milk, splash at a time, until the batter is smooth like single cream.

    • Melt the butter in a non-stick frying pan, whisk 2tbsp into the mixture and reserve the rest for greasing the pan between pancakes. Leave the mixture to rest for 30mins.

    • Grease the pan and heat until ‘smoking hot’. Add 2 tbsp of the batter to the pan, tipping the mixture from side to side, and using a pallet knife, carefully lift the edges of the pancake. When golden brown, flip the pancake over and cook the other side.

    • Keep warm in the oven with interleaves of greaseproof paper between pancakes. Serve immediately with a topping of your choice.

    Top tips for making spelt pancakes

    You could top them with a tasty mix of ham and cheese at tea time and then serve them up with fruit and cream for dessert. Raid your fridge and cupboard for your fillings: traditional lemon sprinkled with caster sugar, or bananas drizzled with clear honey would both work a treat.

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