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Linda Robson has revealed the secret behind her incredible three stone weight loss...
The Loose Women panellist took to Instagram to reveal the secrets behind her fantastic weight loss, and turns out it's all things you can definitely pull off at home - with a bit of motivation...
The 60-year-old shared a video of herself explaining what her new healthy lifestyle consists of, which she captioned: 'People keep asking about my weight loss'.
She then goes on to explain that it all started when she was dared by the Loose Women team to go on a sugar free diet, and that she also decided to stop drinking alcohol.
To top it all off, Linda also revealed that she practices yoga to keep fit. She wrote: 'About 18 months ago @loosewomen asked me to go on a sugar free diet gave up my bottle of wine every night and cut out sugar feel healthier and fitter now at 60 than ever lost 3 stone and size 10 love my yoga have a lovely day it’s chilly out there wrap up off to my yoga now happy hump day.'
And her new lifestyle is definitely paying off. A few months ago, the TV star surprised fans with her incredible figure when she posted a few snaps of herself sunbathing in a black swimsuit.
She wrote in the caption: 'Had a lovely few days away with @louisdunford @bobbiedunford nice massages good healthy food lovely hotel before they do the marathon in 3 weeks'.
Fans of the TV star were quick to praise her on her great figure, commenting to gush on how amazing she looks.
'Wow that's one good photo Linda and genuine weight loss', one wrote, while another commented 'You look bloody amazing!!!'
Back in January 2017, the actress said to her fellow panellists that she'd decided to overhaul her unhealthy habits after it was explained during an earlier show that she used to eat the sugary equivalent of 100 doughnuts every month - and just a few days into the process, she'd already noticed the difference.
'Mark weighed me, because I didn't want to know how much I weighed,' she said at the time. 'I still don't know how much I weigh but I've lost between six and seven pounds.'
'The wine belly's gone down quite a lot'.
'It's not as hard as it was but I'm still struggling, because it's just like that one thing that you have in your hand. So now I have sparkling water and a mint and a little bit of juice.'
'What I do is I distract myself. We've found something really good to watch - The Crown on Netflix - so we sit and watch that and then I find something else.'
But while she said that the switch had been hard, the TV star confirmed that she'd already seen the effect the lifestyle change had on her dress size.
'It's the first time for a while I've been in a size 14,' she said. 'I bought this blouse yesterday and it's a size 14.'
Will you be taking any tips from Linda's weight loss advice? Head over to our Facebook page and let us know your thoughts!
Charlotte Whistlecroft is a former Family writer at GoodTo. She obtained a BA in Theology and Theological Studies at Durham University, going on to study a masters at City University London in 2016. Since leaving GoodTo she has worked as a Social Video Researcher at Mail Online and is now Assistant Producer at BBC Sport.
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