Kate Middleton reveals she has to 'keep practising' this secret talent shared with Princess Charlotte
The Princess of Wales has opened up on the very flexible skill she could do when she was younger.
- (opens in new tab)
- (opens in new tab)
- (opens in new tab)
- Sign up to our newsletter Newsletter

Kate Middleton has revealed that, like her daughter Princess Charlotte, she could do the splits as a child but admits it's something she still has to 'keep practising it now'.
- Kate Middleton has opened up on the shared flexible skill she shares with Princess Charlotte during a visit to a Port Talbot fitness centre.
- The Princess of Wales encouraged other young gymnastics to keep practising by sharing her personal journey.
- This royal news (opens in new tab) comes as Kate Middleton re-wears ‘pregnancy’ coat and fans are all saying the same thing (opens in new tab).
Kate Middleton has admitted she can do the gymnastic splits like daughter Princess Charlotte (opens in new tab) but says she must 'keep practising them'.
The Princess of Wales visited Aberavon Leisure and Fitness Centre in Port Talbot and during the royal engagement she met children from Tywyn Primary School who were taking gymnastic lessons at the time.
Having a royal spectator watching their sporting class prompted Kate to ask, "Can you do the splits?"
And by way of encouragement, Kate admitted, "I was able to do it when I was little, but I'll have to keep practising now."
Kate revealed earlier this year her morning parenting hack (opens in new tab) that helps keep her in shape.
One youngster, Grace Evans proceeded to show the Princess and Prince William a demonstration of the splits and Kate revealed, "My little girl (Charlotte) likes to do that too."
It's not the first time Princess Charlotte's sporty interests have been highlighted, during the 2022 Commonwealth Games (opens in new tab), chief executive of SportsAid Tim Lawler revealed, "She really, really loved seeing the swimming, but she's interested in the gymnastics."
"While they're trying lots of different sports at home, when I asked her about sport she answered very easily and said, 'It's gymnastics that I like'," he added.
A post shared by The Prince and Princess of Wales (@princeandprincessofwales) (opens in new tab)
A photo posted by on
During the royal visit, Kate and Prince William went head-to-head for a spin class and fans were delighted to see the royals, who are next in line to the throne, getting involved.
One fan wrote, "I get so happy seeing how involved the Prince and Princess get in these activities - just look at those faces!"
Another fan put, "We all know that Princess Kate is not just pretty but also athletic.
I love the way she reached out to William affectionately when she won. They are the golden couple! They genuinely appear to have fun with each other and enjoy meeting people."
And a third fan added, "This was hilarious!! Got to love her spirit!"
Selina is a Senior Entertainment Writer with more than 15 years of experience in newspapers and magazines. She currently looks after all things Entertainment for Goodto.com, Woman&Home, and My Imperfect Life. Before joining Future Publishing, Selina graduated from the University of Sheffield in 2006 with a degree in Journalism. She is fully NCTJ and NCE qualified and has 100wpm shorthand. When she's not interviewing celebrities you can find her exploring new countryside walking routes, catching up with friends over good food, or making memories.
-
-
Netflix's The Night Agent ending explained: Who was the mole?
The new spy thriller series has viewers obsessed if not a little confused - read The Night Agent ending explained
By Charlie Elizabeth Culverhouse • Published
-
Prince William praised by Poland’s LGBTQ+ community after spending a 'great night' out at local LGBTQ+ restaurant during recent visit
The Prince of Wales reportedly ordered a pulled pork sandwich with fries
By Charlie Elizabeth Culverhouse • Published
-
Prince George, Princess Charlotte and Prince Louis appear "protective" of “nurturing” Kate Middleton in sweet Mother’s Day photos, says body language expert
“This seems to be all about cherishing their mother”
By Charlie Elizabeth Culverhouse • Published
-
The essential trick to capturing Prince George, Princess Charlotte and Prince Louis smiling on camera revealed
The Wales kids aren't always quickly forthcoming with their grins as royal photographer Arthur Edwards MBE reveals how he gets the shot.
By Selina Maycock • Published
-
How Kate Middleton's 'selfless act' for Prince George and Princess Charlotte defied years of royal tradition
The Princess of Wales turned down the chance of attending a certain royal engagement with her husband Prince William
By Selina Maycock • Published
-
Kate Middleton ‘had to take fertility test’ before she married Prince William, new book claims
The unusual protocols the Princess of Wales faced have been discussed in a new royal book.
By Selina Maycock • Published
-
Prince George's Coronation role is causing 'arguments' between Prince William, Kate Middleton and royals
Prince George's Coronation role is said to be causing some tension
By Selina Maycock • Published
-
Kate Middleton spotted 'dancing' as brother James shares unseen snap of their mother Carole Middleton
The Princess of Wales is seen in the background of an unseen snap taken from the dance floor at James' wedding
By Selina Maycock • Published
-
Princess Charlotte looks 'grown up' in new family photos with Kate, George and Louis - the sweet detail you might have missed
The Wales kids are pictured sat up a tree with their mother Kate Middleton to mark Mother's Day but there's another detail that's quite telling...
By Selina Maycock • Published
-
Prince George, Princess Charlotte and Prince Louis’ confirmed to have prominent roles at King Charles III’s coronation
The Wales children’s public appearances are not usually confirmed in advance
By Charlie Elizabeth Culverhouse • Published