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The 1000 Hours Outside Challenge and how our Family Editor totally failed it (and more importantly, why she's okay with that)
The 1000 Hours Outside Challenge, totally doable, right? Yeah no, not for me
By Stephanie Lowe Published
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“This means you have to be ok with letting them leave food on their plate” - Expert shares advice on helping kids have a healthier relationship with food
How can you help your kids have a healthy relationship with food? Dr. Romi Ran shares her top tips for encouraging positivity at the dinner table...
By Jessica Dady Published
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Wondering how to play with a newborn? Here are 8 expert-approved ideas to try today (and #7 is simple and so effective)
How to play with a newborn and why it's important, we asked the experts. And this question is asked by many a new parent, you're not alone
By Stephanie Lowe Last updated
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Exercise for kids: 20 fun ideas to get the whole family moving
Have some family fun with exciting indoor and outdoor activities like walking or swimming
By Daniella Gray Last updated
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When can you go running after having a baby?
Follow the experts' guide to postpartum running to regain your strength and fitness step by step
By Daniella Gray Published
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Postnatal exercise: 5 ways to exercise after having a baby
Regular post-pregnancy exercise can improve posture and strength, as well as increasing your energy and overall wellness
By Daniella Gray Last updated
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The best time to eat breakfast, lunch and dinner according to the experts - here's how the timing of your family meals can boost your health
All this time we've been worrying about what we eat, but what about when we eat it? We asked the experts for the best time to eat breakfast, lunch and dinner.
By Ellie Hutchings Last updated
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3 unbelievably easy ways to decorate our best cupcake recipe - tried, tested, and approved by kids
Our Food Editor and her kids have been tasked with decorating our basic cupcakes to make them birthday party-worthy. Here’s how they got on…
By Jessica Dady Published
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22 kid's party food ideas preschoolers are going to love (and #11 is certainly a parent-pleaser)
From snake sandwiches to a watermelon pig, from mini pizzas to popcorn bites, here's our favourite party food for kids...
By Lara Kilner Last updated
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New Netflix film Orion and the Dark encourages kids to confront their fears - an expert tells us why you might want to try it with your children (and shares the signs you need to drop it)
Orion and the Dark is the latest kids' film to tackle the big feelings our little ones experience. An expert tells us how to challenge our own children to overcome their fears, and when to halt it.
By Lucy Wigley Published
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Calling all parents, you don't have to force your child to share - experts reveal why sharing can feel so hard for kids (and how to help)
Sharing is caring as the old saying goes, but how do kids developing the skill of sharing and how can we help them as parents?
By Joanne Lewsley Published
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"I was bullied at the school gates - by the other parents" Mum shares how catty comments and being ignored become too much
40-something mum of two Josie had grown used to other parents' negativity at school
By Sarah Whiteley Published
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Why newborn milk spots (milia) are nothing to worry about and what doctors want you to know if your baby has them
Doctors answer your most frequently asked questions about newborn milk spots and how to treat them.
By Emily-Ann Elliott Last updated
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These 4 early signs of divorce predict a split with over 90% accuracy (but our experts share ways to avoid it)
Divorce isn't a bad word, sometimes it's what's needed for two people to be happy
By Stephanie Lowe Published
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How to get rid of dark circles under eyes: You can't, but these 7 tips will help you look wide awake - even when the kids have kept you up all night
Wondering how to get rid of dark circles under your eyes? It's a common problem that can be improved with both natural and professional remedies.
By Ellie Hutchings Last updated
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I’m a beauty editor and mum-of-two - these are the 8 winter skin tips I slot into busy family life
I follow these winter skin tips to look after my tired, weather-beaten skin when time is tight
By Stephanie Maylor Published
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"Do you even hear me?" - Feeling disconnected from your partner after having a baby is completely normal (and you're not alone)
Feeling isolated from your partner after the birth of your baby? It's completely normal - here's why it happens and what to do about it.
By Joanne Lewsley Last updated
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Valentine's Day origins: Who invented it and why do we celebrate?
The true origins of Valentine's Day will likely surprise you, with its roots steeped in pagan celebrations and parading the streets of Rome naked.
By Selina Maycock Last updated
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I'm a beauty writer and these are the best 5-minute face masks for busy mums - use these next time you get a moment to yourself
These are the best five-minute face masks for busy mums, and they're suitable for every skin type and concern
By Annie Milroy Published
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"Bluey is different from other kids' shows", even the experts agree - we asked parents and a therapist to explain what makes the children's cartoon a success
Bluey is honest and full of heart, and has lots of positive messages to teach our kids. Even the experts can't get enough of the show, and here's why.
By Lucy Wigley Published
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How to deal with lack of sleep as a new parent: 10 tips to help you survive when your newborn needs you through the night
We've asked the experts for their ideas on battling exhaustion if you're dealing with lack of sleep as a new parent
By Ellie Hutchings Published
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Active toys vs passive toys - who really knows the difference? Well, a toy expert does and we get the low down on all the benefits (plus the 6 best buys)
Should we favour active toys over passive toys - and which ones are better for our kids' development?
By Joanne Lewsley Published
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75 Valentine’s Day facts - ready for when your kid fires all kinds of questions at you
Kids love to ask questions, and when they start to understand the concept of Valentine's Day, they'll have plenty to ask! Our fun facts have every answer you need.
By Lucy Wigley Published
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Neglectful parenting: what is it and how does it look? We ask two psychotherapists for all the information (plus what the lasting effects might be)
Neglectful parenting isn't necessarily a parenting style choice
By Stephanie Lowe Published
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"Tears streamed down my face. We’d been praying for a miracle for so long..." It took more than a decade and £40,000 for this mum to finally meet her precious twins
Holly and Gareth welcomed Lottie and Corey in February 2022
By Clare Swatman Published
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Get fit from home with our 30-day HIIT workout challenge
High intensity interval training is great for time-strapped mums – try these five moves for an all-round workout to get you fit at home
By Daniella Gray Last updated
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Where to buy the best party food for your kid's birthday - these 4 supermarkets take the stress out of party planning
A round-up of the best supermarkets to order kid's party food from, including sandwich and fruit platters, savoury snacks, and birthday cakes...
By Lara Kilner Published
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Why do I keep waking up early during pregnancy? 11 possible causes and 12 products that could help
If you're wondering why you keep waking up early during pregnancy, you're not alone. Many people experience a shift in their sleep pattern.
By Ellie Hutchings Last updated
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5 expert tips to help you like being with your partner again (no matter how irritating you've found them recently)
Clio Wood, a maternal health advocate and author of Get Your Mojo Back, Sex, Pleasure and Intimacy After Birth, shares her top five tips
By Clio Wood Last updated