Wondering what to eat with your jacket potato? We’ve rounded up the best-baked potato fillings and toppings including chicken, tuna, bacon, and vegetarian options.
Once you've perfected how to cook a baked potato (opens in new tab), it’s all about choosing the right toppings. Baked potatoes are also a filling and versatile option if you're wanting to lose a few pounds for health reasons, particularly on the 5:2 diet (opens in new tab) because they are filling without being high in calories.
"Despite the recent love of low carb diets, the humble spud can be a healthy – and affordable – choice for many of us. It’s been a staple food for generations, it’s cheap and easy to grow, and it’s not processed or refined, so it can form part of a healthy diet," says nutritional therapist Alex Allan (opens in new tab). "Jacket potatoes are a great way to prepare potatoes – it’s a simple method and all the family loves them."
She continues; "They are also high in fiber, which is great for our digestive health and can help us feel fuller for longer, as well as a good source of choline, an essential nutrient that most of us don’t have enough of and is vital for a healthy brain, nerves, and muscles. In fact, one jacket potato can provide 10% of an adult’s daily requirement."
Potatoes are actually more nutritious all around than we often give them credit for. "They can also provide us with potassium, calcium, vitamin C and B6, and magnesium. And on a cold day, who would turn down a piping hot jacket potato with their favourite filling?" says Alex.
Easy jacket potato fillings and toppings
1. Minced beef and cheddar
Skill level: Medium | Prep time: 30 mins | Cook time: 2 hrs 30 mins
This hits the spot for a properly comforting dinner, perfect on cold, rainy days or when you're feeling tired. Topped with minced beef and finished with a golden, crunchy Cheddar cheese layer, we serve these up with a healthy antidote of steamed greens – broccoli, green beans, and wilted spinach are all winning sidekicks.
Add a kick of flavour with a drizzle or two of Worcestershire sauce before toasting the cheese.
Get the recipe: Minced beef and Cheddar (opens in new tab)
2. Demi-veggie chilli
Skill level: Easy | Prep time: 30 mins | Cook time: 1 hrs 30 mins
Perfect if you're cutting down on meat, but can't quite give it up, this chilli uses half the amount of meat we would usually use in regular chilli, bulked out with plenty of fresh veggies and beans, to make it lower in fat and higher in your daily vitamins.
This jacket potato filling has a smoky, rich flavour and a cool sour cream topping. "A good quality protein option like this will help slow the release of sugars from the potato to balance your blood sugar levels," says Alex Allen.
Get the recipe: Demi-veggie chilli (opens in new tab)
3. Tuna, lime and coriander jacket
Skill level: Easy | Prep time: 5 mins | Cook time: 25 mins
If you're keen to jazz up a humble tin of tuna, but don't want to slather it in the usual high-fat mayo, try adding some with a squeeze of lime juice and a sprig of coriander with this jacket potato filling idea. This recipe makes a light and delicious lunch recipe in just five minutes.
"Livening up a tuna jacket spud with some lime and coriander gives you an extra dose of vitamins C, K, and A, whilst also being a lighter, brighter topping than usual," says Alex Allen.
Get the recipe: Tuna, lime and coriander jackets (opens in new tab)
4. Tomato and chilli topped potatoes
Skill level: Easy | Prep time: 10 mins | Cook time: 1 hour 30 mins
A step away from the usual toppings, this works surprisingly well with the rich tomato topping spiced with green chillies and infused with onion, ginger, garlic, and cider vinegar. It packs a serious flavour punch and, in other great news, this vegetarian option is just 282 calories per serving.
If you need a protein hit, try serving it alongside some grilled halloumi cheese, or, for carnivores, it pairs well with a tasty seared tuna steak or some strips of stir-fried steak.
Get the recipe: Tomato and chilli jacket potato (opens in new tab)
5. Smoked mackerel jacket
Skill level: Easy | Prep time: 10 mins | Cook time: 25 mins
This smoked mackerel filling packs your lunch or dinner with plenty of protein and essential omega-3s. The tangy spring onions pair perfectly with the smoked mackerel.
"Smoked mackerel can be an excellent protein-rich choice, as it is full of anti-inflammatory Omega 3 fatty acids, which are great for our heart and brain health," says Alex Allen. Serve with a side of peppery watercress or some rocket, and some sliced cucumber.
Get the recipe: Smoked mackerel jackets (opens in new tab)
6. Antony Worrall Thompson’s cottage pies in baked potatoes
Skill level: Easy | Prep time: 30 mins | Cook time: 1 hour 20 mins
Did you ever think a jacket potato could be an acute, novelty dinner? Well, it can be with these mini cottage pies served in a potato skin. A recipe concocted by celebrity chef and restaurateur Antony Worrall Thompson is really simple to rustle up in just four easy steps.
We'd recommend serving them with a selection of steamed veggies like carrots and broccoli for a seriously comforting dinner after a long, hard day at work. Because you're worth it.
Get the recipe: Anthony Worrall Thompson's cottage pies in baked potatoes (opens in new tab)
7. Chicken and tomato jacket
Skill level: Easy | Prep time: 15 mins | Cook time: 1 hour 15 mins
This is a seriously lean dinner – ideal for those following diets like Slimming World or on a fasting day on the 5:2 diet, or just if you fancy a meal on the lighter side. The jacket potato filling uses 0% fat Greek yogurt to keep the fat content low, but there's still plenty of flavour from the added herbs.
The tender chicken breast chunks provide a protein hit, and pair well with the fluffy potato and crispy skin. If you're less bothered about the calorie content, stir a spoonful of pesto through the sauce. Tear up and add some basil leaves as a garnish and you're good to go.
Get the recipe: Chicken and tomato jackets (opens in new tab)
8. Bacon and spicy bean baked potato
Skill level: Easy | Prep time: 10 mins | Cook time: 2 hours
This recipe puts us in mind of Bonfire Night, perfect for feasting on a chilly November night, but also at any other time of year because there are no rules.
A more exciting twist on the classic baked beans filling, the streaky bacon adds a slight saltiness to the potato and the dusting of smoked paprika and drizzle of Worcestershire sauce gives it a kick of spice and flavour.
Get the recipe: Bacon and spicy bean baked potato (opens in new tab)
9. Cajun stuffed baked potato
Skill level: Easy | Prep time: 10 mins | Cook time: 1 hour 45 mins
We are big fans of this punchy option that enlivens our spuds and our taste buds, to no end. It's really simple to make by combining spices with English mustard and green chilli to make the filling extra fiery.
Excellent on their own with a generous helping of green salad, or make them a side dish to a steak or some simple grilled fish. Finish them off with a generous helping of Cheddar and they're ready to serve. Seriously delicious.
Get the recipe: Cajun stuffed jacket potatoes (opens in new tab)
10. Cheese and tuna jackets
Skill level: Easy | Prep time: 10 mins | Cook time: 1 hour 50 mins
It's an oldie but a goodie. Some things are never broken, and therefore don't need fixing. Cheese and tuna are a classic combination. With crispy skin and a light and fluffy center, these jacket potatoes are baked in the oven for about two hours so they're extra flavoursome.
And while there's no need to mess with a classic, we do recommend adding a pinch of cayenne pepper and some finely chopped spring onion to give your lunch an extra sparkle.
Get the recipe: Cheese and tuna jackets (opens in new tab)
11. Baked potato with mince and beans
Skill level: Easy | Prep time: 25 mins | Cook time: 1 hour 50 mins
A crispy spud piled high with chilli con carne is a simple delight, but not one we can knock up in a flash, what with it being slow-cooking labor of love. Alas, we have a speedy solution, with this super mince recipe, using passata and chopped fresh red chillies.
The mince is tender and meaty and the beans are nice and soft. Add some spices to the mix and a dollop of soured cream. You may want to treat yourself to a side of guacamole, as well, to make it extra tasty and ramp up the nutrient quota.
Get the recipe: Mince and beans jacket (opens in new tab)
12. Smoked trout and cheese baked potato
Skill level: Easy | Prep time: 30 mins | Cook time: 2 hours
This filling makes a welcome change from the usual tuna or salmon and uses Gruyere cheese instead of Cheddar to make these potatoes a nice little luxury. Smoked trout is packed with anti-inflammatory Omega 3 fatty acids too, so it's virtuous at the same time, and the horseradish sauce and a sprinkling of paprika give another flavour boost.
Serve with a watercress salad for a fancier-than-usual lunch option that takes very little time to whip up (so long as you get that potato in the oven well before the hunger pangs strike).
Get the recipe: Smoked trout and cheese baked potato (opens in new tab)
13. Cheese and tomato jackets with grilled chicken
Skill level: Easy | Prep time: 30 mins | Cook time: 1 hour 15 mins
Sometimes you just want to keep things simple, low-key, and tasty. And things don't come more balanced in this dinner. Serve your crispy potato alongside tender chicken pieces and a freshly prepared salad.
We like to make the salad a little jazzier than usual with this one, so try adding olives, grated carrots, peppers, and anything else you fancy, with a nice balsamic and olive oil dressing and a dollop of mustard.
Get the recipe: Cheese and tomato jackets with grilled chicken (opens in new tab)
14. Tuna and onion jacket
Skill level: Easy | Prep time: 10 mins | Cook time: 1 hour 30 mins
A great one if you're counting the calories or watching your intake of saturated fats, this is a classic low-fat lunch for your most virtuous days. Make sure your potato is super crispy and fluffy on the inside for maximum lunch satisfaction. The tuna is mixed with cucumber, red onion, and cottage cheese, with the onion adding a big flavour punch.
Grind over plenty of black pepper and serve with fresh salad leaves drizzled in balsamic vinegar and lemon juice, as a filling lunch that is balanced, low fat, and filling.
Get the recipe: Tuna and onion jacket (opens in new tab)
15. Jacket potatoes with Dolcelatte and sun-blushed tomatoes
Skill level: Easy | Prep time: 10 mins | Cook time: 10 mins (if microwaved)
"If you’re a cheese fiend, why not move away from the traditional grated cheddar and opt for a blue cheese, such as Dolcelatte, instead, and get some good bacteria into your gut as well as a tasty meal," says Alex Allen.
A break from the cheddar cheese and tomato norm, a handful of super flavoursome sun-blushed tomatoes, some chopped parsley, and Dolcelatte cheese will transform your baked potato. Season with salt and pepper with a pile of salad leaves.
Get the recipe: Jacket potatoes with dolcelatte and sun-blushed tomatoes (opens in new tab)
16. Chicken Caesar jacket potato
Skill level: Easy | Prep time: 10 mins | Cook time: 10 mins (if microwaved)
Ready in just three simple steps, these delicious chicken Caesar jacket potatoes are a great way of using up leftover chicken, and they're an excellent way of adding carbs to a much-loved salad choice, for a more filling meal. Flavoured with lemon, mayo, anchovies, Parmesan cheese, and fresh parsley, they're a super tasty choice.
Try adding some tomatoes or grilled peppers as a side – because, as salads go, as much as we adore a traditional Caesar, it's not the highest in vitamins.
Get the recipe: Chicken Caesar jacket potatoes (opens in new tab)
17. Pizza jacket potatoes
Skill level: Easy | Prep time: 15 mins | Cook time: 10 hours 15 mins
A marvelous twist on our favourite pizza, and excellent for anyone with a gluten or wheat intolerance who tries to avoid bread, this recipe transforms simple baked potatoes into a mouthwatering meal topped with peppers, black olives, mozzarella, and cherry tomatoes.
The pepperoni and pesto infuse the potatoes with plenty of flavour too. Good enough for a Friday night treat dinner for the whole family (with a side order of red wine, should the grown-ups fancy...).
Get the recipe: Pizza jacket potatoes (opens in new tab)
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