If your child is under 3 years old and loves getting messy in the kitchen, you've come to the right place.
As part of our cooking with kids guide, we've rounded up our best recipes to make with under 3's including cupcakes, mash potato, and rocky road.
When it comes to cooking with under 3-year-olds it's all about the senses - taste, touch, and smells are a great way of getting your child curious about food. They can help mix, mash, and stir with a large wooden spoon and a plastic bowl.
Basic cupcakes
These basic cupcakes are a great starter recipe as they use only a few ingredients and are really easy to make. You can be in charge of the oven whilst your child can be in charge of the mixing!
Tasks for the kids
Get the recipe: Basic cupcakes
Quiche Lorraine
Quiche is much easier to make than you may think and it's so simple you can even make it with your 3 year old's help! This recipe makes the pastry from scratch which means your tot can have fun playing around with the dough.
Tasks for the kids
Get the recipe: Quiche Lorraine
Mash potato
If you're making dinner for the rest of the family and mash potato is on the menu then get your 3 year old to help with the mashing. Turn your potatoes into a creamy delight by adding butter and milk. Just make sure the potatoes are chilled before handing them over (you can always warm it up again once they’ve finished their mashing fun!)
Tasks for the kids
Get the recipe: Mash potato
Rocky road bars
Your child can help out at pretty much every stage when making this rocky road recipe, and you don't even have to use the oven.
Tasks for the kids
Get the recipe: Rocky road bars
Quick strawberry ice cream
This recipe only uses 3 ingredients; strawberry preserve, vanilla custard and ice cream cones so it's a great one to make with your tot, plus they can sample some of their work afterwards too!
Tasks for the kids
Get the recipe: Quick strawberry ice cream
Chocolate cornflake nests
A handful of cornflakes and some melted chocolate make the perfect combo. You could try different cereal too like Shredded Wheat or Rice Krispies - whatever is your child's favourite!
Tasks for the kids
- Breaking up the chocolate so it's ready to be melted by you
- Mixing the cereal and chocolate together once the chocolate has cooled
- Spooning the mixture into cases
- Decorating with chocolate sweets like Mini Eggs, Smarties or M&Ms
Get the recipe: Chocolate cornflake nests
Apple flapjacks
You can take charge of the apple cooking and they can take charge of the mixing in this recipe. If you leave the mix to cool in a bowl before adding the oats, you won't have to worry about any heat related incidents!
Tasks for the kids
- Stirring the oats into the apple, butter and golden syrup mix once cooled
Get the recipe: Apple flapjacks
Raspberry chocolate cupcakes
This no-bake recipe is perfect for making with the kids and it's an excuse to get your hands dirty too! This recipe combines melted chocolate with Madeira cake to make cheat's cupcakes!
Tasks for the kids
Get the recipe: Raspberry chocolate cupcakes
Where to next?
